08/25/2026
Our class for busy local dads is officially ON! We have heard from a few of you and you want early, so we will offer this class every Tuesday and Thursday at 6:30 am starting Sept 1!
What to expect is strength training with a pinch of conditioning. Each class will be 45-60 minutes with some guys just like YOU coached by a guy who also happens to be just like you.
Please help spread the word and hopefully we can make this class a big success! ๐ช๐