PerFit

09/24/2024

Noting to add....

09/23/2024

More people cannot eat Gluten than ever before in human history. One must ask critical thinking questions like....humans have been consuming Gluten for literally 1000's of years and all of sudden Gluten is a problem???
No, it's not the Gluten.
But there is anywhere from 25 to 45% of people that have a mild Gluten Intolerance and don't know it. It will get worse, so stop consuming Glyphosate NOW!

08/28/2024

Just a little reminder from the "Plandemic", NEVER AGAIN! More and More of the Truth is coming to light.....Just for the record, never got any vaccine, never got Covid. Have been around multiple people that had Covid without knowing it after their travel in close quarters and still never had Covid. I have people that have had Covid multiple times after getting vaccinated and boosted several times....

08/15/2024

We have added a new service out PerFit where the Organic Trainers improve your Health and Fitness! https://www.facebook.com/profile.php?id=61564172704964&sk=about

10/17/2022

https://www.youtube.com/watch?v=9pcpR9x4YjQ

You can watch and listen to the doctors tell you what we have been telling people for many, many, many moons here....
Cliff Notes: Here is the Big Takeaway...
Lifting Weights and Cardio decreases your risk of ALL Diseases and you will live longer than those that do not Lift Weights and do Cardio.
You can now go back to your usual programming.....Be Careful out there!

In this episode the surgeons review an article from the British Journal of Sports Medicine that found that people who lift weights had a lower mortality rate...

09/02/2022

Take a look at your life you may be headed down the wrong road...

Data show that smoking, drinking alcohol and obesity are the biggest contributors to cancer worldwide.

05/31/2022

If you don't have a fair amount of Knowledge about your Food and if you don't have a fair amount of Knowledge about your Health OUTSIDE of these two Industry Norms.....YOU ARE DOOMED TO LIVE A LIFE THAT WILL LACK OPTIMUM HEALTH, VITALITY, VIRILITY AND FITNESS.

05/24/2022

How much Sugar is in your Diet? Do you even know, remember our Government allows 60 different names for Sugar to help the Food Lobby to deceive you into thinking you are not consuming as much sugar as you really are. Do you think they are looking out for our Health or looking out for the Corporate Citizens that donate millions to their never ending campaigns......

05/16/2022

It is up to you....

02/25/2022

I had (3) Hard Boiled Eggs today as a matter of fact :)

02/18/2022