Ultimate Athlete Performance

Ultimate Athlete Performance Michigan’s top speed training and strength and conditioning program.

We train athletes in all area of sports performance at all levels from professionals to youth athletes

SHOULD YOUNG ATHLETES STRENGTH TRAIN?When taught correctly, youth strength training is not about seeing how much weight ...
09/03/2026

SHOULD YOUNG ATHLETES STRENGTH TRAIN?

When taught correctly, youth strength training is not about seeing how much weight a kid can lift.

It should teach proper movement, technique, coordination, stability and body control while gradually developing strength.

Building a good foundation now can help prepare young athletes for the physical demands they will face as they get older.

Call to ask about youth strength and performance training.

810-544-4855
www.uaperform.com

09/02/2026

Baseball speed is game speed. ⚾️💨

This high school athlete is training to improve acceleration, explosiveness, lateral quickness, and base-running speed at Ultimate Athlete Performance.

If you’re a baseball player in Oakland County looking to get faster, stronger, and more explosive this season, contact UAP to get started!

📍 Holly, Michigan
📲 810-544-4855
🌐 uaperform.com

YouthBaseballTraining SpeedTraining AthletePerformance StrengthAndConditioning HollyMI ClarkstonMI FentonMI GrandBlancMI MilfordMI HighlandMI WaterfordMI UltimateAthletePerformance

HOMESCHOOLING? USE THAT FLEXIBILITY TO YOUR ADVANTAGEHomeschool students often have something traditional students do no...
09/02/2026

HOMESCHOOLING? USE THAT FLEXIBILITY TO YOUR ADVANTAGE

Homeschool students often have something traditional students do not have during the day: flexibility.

Ultimate Athlete offers daytime sports performance training for homeschool athletes who want to work on strength, speed, agility, coordination and overall athletic development.

Instead of waiting for the after school rush, use daytime hours to help your athlete develop.

Call us to learn more about homeschool training options.

810-544-4855
www.uaperform.com

PERSONAL TRAINING ISN'T JUST FOR ATHLETESAdults deserve coaching too.If you want to get stronger, build muscle, improve ...
09/01/2026

PERSONAL TRAINING ISN'T JUST FOR ATHLETES

Adults deserve coaching too.

If you want to get stronger, build muscle, improve conditioning or simply feel better physically, private personal training can give you the structure and accountability that is difficult to create on your own.

You do not have to walk into a crowded gym and figure everything out yourself.

Call Ultimate Athlete to ask about private adult fitness training.

810-544-4855
www.uaperform.com

09/01/2026

ATHLETE OF THE MONTH: LANDON RYCERZ

This month we’re proud to recognize Landon Rycerz as our Ultimate Athlete of the Month.

Landon is 12 years old, attends Scripps Middle School in Lake Orion, and plays football. Outside of sports, he enjoys fishing, hanging out with friends, and building his football card collection, including lots of autographed cards. If he could train with any professional athlete, he would choose Christian McCaffrey because his offseason training inspired him to work harder in sports.

Landon has been one of the most consistent athletes for us. He trains almost every day and shows up week after week. For being so young, he trains and has the mental focus at the same level as some of our college athletes. He is a hard worker, he is competitive, and he shows up for one reason and one reason only, to get better than he was the day before. I can’t say enough good things about this young man, and I can’t wait to continue helping him develop throughout his career.

We’re proud of the work Landon puts in and excited to watch what’s ahead for him.

Ultimate Athlete Performance
810-544-4855
www.uaperform.com

WHY CHOOSE PRIVATE 1 ON 1 ATHLETE TRAINING?Every athlete has different strengths and weaknesses.One athlete may need spe...
08/31/2026

WHY CHOOSE PRIVATE 1 ON 1 ATHLETE TRAINING?

Every athlete has different strengths and weaknesses.

One athlete may need speed. Another may need strength, coordination, explosiveness or confidence.

Private athlete training gives the coach the ability to focus completely on your athlete and build sessions around what they actually need to improve.

Private 1 on 1 coaching is available for athletes who want more individualized attention.

810-544-4855
www.uaperform.com

WANT YOUR ATHLETE TO GET FASTER?Speed is not just something you are born with. Sprint mechanics, acceleration, strength ...
08/30/2026

WANT YOUR ATHLETE TO GET FASTER?

Speed is not just something you are born with. Sprint mechanics, acceleration, strength and explosiveness can all be trained.

Our speed and agility training teaches athletes how to move more efficiently while developing the power needed to accelerate, change direction and compete faster.

Give your athlete an opportunity to work on the skills that regular team practices often do not have time to teach.

Call to get started.

810-544-4855
www.uaperform.com

08/29/2026

PRIVATE TRAINING CAN HELP WHEN AN ATHLETE FEELS STUCK

Sometimes an athlete works hard but still struggles with one part of their performance.

Maybe they aren't fast enough off the line. Maybe strength is limiting them. Maybe their movement needs work.

Private one on one athlete training allows the coach to identify those areas and spend more time working specifically on them.

Call to ask about private coaching.

810-544-4855
www.uaperform.com

SPORTS PERFORMANCE TRAINING IS MORE THAN WORKING OUTA good athlete needs more than strength. Speed, acceleration, agilit...
08/29/2026

SPORTS PERFORMANCE TRAINING IS MORE THAN WORKING OUT

A good athlete needs more than strength. Speed, acceleration, agility, balance, coordination and explosiveness all play a role in how an athlete performs.

At Ultimate Athlete Performance, training is designed to help athletes become stronger, faster and more confident in the movements they use in their sport.

If your athlete is ready to take training more seriously, call us to find the right training option.

810-544-4855
www.uaperform.com

Address

405 Cogshall Street
Holly, MI
48442

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 10am - 11:30am

Telephone

+18105444855

Website

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