12/23/2020
I did a baseline test to see how I can improve in a few weeks! Right now here is my one mile stat, long jump and reach measurements. I’m light years slower than I used to be, but I’m make strides every day to change foe the better.
On a bonus note, I’ve lost an average of .5 inches on every part of my body!!
Progress not perfection, oh and consistency - that s**t works. Who would have thunk it!?! 😂
@ Holly Springs, Georgia