GF-Fitness

GF-Fitness One on one personal training and small group virtual training. Focus on your health and what works best for you.

08/31/2026

Still a few spots left in September’s virtual group training sessions! Offered at 8am on Mon, Wed & Fri and 5pm on Mon & Wed.
Message me for more information 💪

08/29/2026
08/17/2026

Still a few spots left in August’s virtual group training sessions! Mondays, Wednesdays and Fridays at 8am. Message me for more information.

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07/18/2026

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07/18/2026

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06/30/2026

Still a few spots left in July’s virtual group training sessions! Mondays, Wednesdays & Fridays at 8am.
Message me for more information 💪

Take care of your body. It’s the only place you have to live.
06/25/2026

Take care of your body. It’s the only place you have to live.

05/28/2026

GF-Fitness Virtual Group Training

Using Facebook video messenger you can train in the comfort of your own home while following live fitness instruction from a nationally certified personal trainer.

-Offered on Mondays, Wednesdays and Fridays at 8am
-Most sessions require at least one set of dumbbells
-Sessions are 45 minutes long including a warm up, 2 or 3 strength training circuits and a stretch

Contact Gina Farrell
917–612–6822
[email protected]
Gina Farrell on Facebook

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03/28/2026

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Address

Holly Springs, NC
27540

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm

Telephone

+19176126822

Website

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