09/08/2026
Barre Flow starts tomorrow! All levels welcome!
🍂 Barre Flow with Judi is Back This Fall! 🍂
We're excited to welcome Barre Flow with Judi back for another session!
Register Here: https://hollyridge.recdesk.com/Community/Program/Detail?programId=139
BarreFlow® is a total-body workout designed for all fitness levels. By combining elements of yoga, Pilates, barre fitness, and classic strength training, each class builds strength, endurance, flexibility, and balance in one energizing workout.
Whether you're just beginning your fitness journey or have years of experience, BarreFlow® is designed to meet you where you are. In less than an hour, you'll leave feeling stronger, more balanced, and refreshed—both physically and mentally.
Come join us this fall and see why so many participants love Barre Flow with Judi! 💪🧘♀️🍂