BODY ADE

BODY ADE "Your time is NOW! BODY ADE offers a realistic and safe approach to your health and fitness. We are a diverse, fierce and non-judgmental facility.

Our mission is to give you a personal training experience in a group class setting. All levels welcome.

Happy Father’s Day to all the great dads and step dads out there showing up for the kiddos. Enjoy your day!
06/22/2026

Happy Father’s Day to all the great dads and step dads out there showing up for the kiddos.
Enjoy your day!

Link to book is in bio.Live or zoom in from home during live. No equipment necessary!
06/18/2026

Link to book is in bio.

Live or zoom in from home during live. No equipment necessary!

06/09/2026

Dark chocolate almond croissant balls - recipe inspired by
If you love that doughy almond croissant filling you’re going to love these!

3/4 cup natural cashew butter
1 cup almond flour
4 scoops vanilla protein powder - or not. Just add a bit more almond flour if needed.
Punch of salt
1tbs maple syrup - taste batter.
Almond extract - start with a couple of teaspoons and adjust to your liking. I used 1 tablespoon
Mix - dough should come together like cookie dough
Form into desired sized balls - I like mine big 😉

Coating
Use whatever flavored chips you’d like. White, milk, dark.
I used sugar free dark chocolate chips
with a bit of coconut oil. Melt gently.
Dip and top with a little flaky sea salt and toasted almonds!

06/06/2026

😎Summer is just about here 🙌
If you are fortunate enough to be vacationing get this resistance band and toss it in your suitcase now!! Very light and versatile. Keep you fitness journey going while soaking up the sun 😘
Amazon link is in my bio.

Vanilla pecan dark chocolate yogurt parfait!I’ve never really loved yogurt but I needed to add a cold sweet protein fill...
06/02/2026

Vanilla pecan dark chocolate yogurt parfait!

I’ve never really loved yogurt but I needed to add a cold sweet protein filled treat to my personal menu.
I know weighing and measuring can seem annoying or daunting but it is important if you are working on weight loss or protein goals! You’ll get the hang of it!!! And it will get easier!!
If you don’t love yogurt give this recipe a try and let me know what you think ☺️
To a bowl add
170 grams (2/3 cup) nonfat plain
Greek yogurt
1 tsp vanilla extract
1 scoop protein powder (or more)
I used premiere vanilla powder
Pinch of salt
Whisk well!!
Top with
15 grams (about 2 tbs) chopped pecans
14 grams (scant 2 tbs) Lilly’s sugar free dark chocolate chips
Enjoy!

Mat Pilates schedule. This class, with the exception of Wednesdays, is held in a small intimate room. This room is a saf...
05/17/2026

Mat Pilates schedule.

This class, with the exception of Wednesdays, is held in a small intimate room. This room is a safe space for ALL bodies. This room is where you can let go and nourish your mind, body and soul 🤍.

05/12/2026

Warm a room, grab a towel and do what feels right. Find your flow and keep going 🤍.

The owners of our building are repaving our driveway including from entrance. All classes are cancelled from Wednesday 5...
05/09/2026

The owners of our building are repaving our driveway including from entrance.
All classes are cancelled from Wednesday 5/13 through Sunday 5/17.
So sorry for the inconvenience 😔

05/05/2026

Hot Sculpt Mat Pilates tomorrow May 6th
6:15pm and 7:15pm
Link is in bio to book

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Hollister, CA

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