Arya Yoga Studio

06/17/2026

Some people shape our lives with their presence.
Others shape our lives through the memories they leave behind.

This Father’s Day weekend, join us as we honor the fathers, father figures, mentors, and loved ones whose strength, wisdom, love, and example shape who we are.

Move. Sweat. Reflect. Celebrate.

Three unique classes.
One meaningful weekend.

Healthy refreshments will be served following Saturday’s classes.

Bring your dad, a friend, someone you’d like to celebrate, or come solo and hold those who inspire you close to your heart.

Limited spots are available. Reserve your spot. Follow the link in our bio.

06/17/2026

SCULPT YOGA.

The wobble.
The shake.
The burn.

Instability creates stability.
Progressive repetition builds strength.
Discomfort builds resilience.

Trust the process.

06/06/2026

LAST CALL. One class can change your day.

One summer can change your habits and transform your life.

One community can help you keep showing up.

Tomorrow at midnight is the final opportunity to join our Student, Teacher & School Staff Summer Special.

This is more than a membership.

A summer of movement.
A summer of empowerment.
A summer of connection.
A summer of growth.
A summer of transformation.
A summer of showing up when the hard moments hit.
A summer of consistency that creates lasting change.

90 days to move.
90 days to grow.
90 days to build strength, confidence, balance, and community.

Share this with a friend, a teacher, a coworker, a student, or someone who could use a little more movement, encouragement, and connection this summer.

We can’t wait to welcome you into the Arya community.

Offer ends tomorrow at midnight.

Valid for 90 days from your first class or through September 7, 2026, whichever comes first.

Ready to begin your summer of movement, empowerment, and connection? Click the link below for membership details and discover what Arya is all about.

https://www.aryastudioyoga.com/offerings

05/30/2026

SUMMER SCHEDULE AT ARYA!

Movement. Strength. Energy. Empowerment. Fun. Recovery. Community.

June. July. August.

More classes. More variety. More opportunities to move, grow, challenge yourself, and reconnect.

Find your flow. Build strength. Recover well. Be part of an incredible community.

See you on the mat!!!

05/21/2026

Tonight, we celebrate incredible local women, advocates, and leaders bringing awareness to women’s heart health ❤️

So proud of you, Trish, .tricia, Tricia Sidney as the winner, and all that you continue to do to raise awareness, inspire others, and create impact within our community.

Honored for and to be proud sponsors of this inspiring evening dedicated to women’s heart health and community impact!

05/20/2026

05/12/2026

First Inferno Hot Pilates at Arya . . . and you all brought the FIRE 🔥

Sweat.
Strength.
Laughter.
Powerful beats.
Relentless energy.

But the real intensity came from YOU . . . your drive, your presence, your willingness to push, let go, and show up fully.

The room was electric.
The energy was unforgettable.

And this is only the beginning 💜


Stay tuned . . . Inferno Hot Pilates officially joins the regular schedule this June 🔥

05/09/2026

From ours to your moms & mother figures 💜

As Mother’s Day Weekend unfolds, we celebrate the women who shaped us . . . the ones who held us, guided us, challenged us, inspired us, and loved us through every version of ourselves.

Strength.
Compassion.
Passion.
Boldness.
Vulnerability.
Voice.
Resilience.
Fierceness.
Transparency.
Integrity.
Softness.
Grace.
Presence.
Courage.
Authenticity.

The qualities we carry into this space every day were first reflected through them in one way or another.

From the Arya team and the women who stand beside us, behind us, and within us . . . thank you.

We see you.
We honor you.
We celebrate you.

Happy Mother’s Day 💜

05/07/2026

“How do you do it? How do you practice and teach so many hours every day, day after day?”

Consistency. Drive. Intention.

Not motivation.

Most days, I’m not motivated to practice & teach.
I’m exhausted.
My mind is chaotic.
Doubt & fear creep in.

But I choose to show up anyway.

And every time I do, something shifts.

A deeper breath.
A clearer mind.
A stronger connection to myself.
A calmness that shifts the chemistry within my body. Presence.

That is the practice.

Not perfection.
Not the final shape.
Not touching your toes.
Not flying in crow.

I fall.
I wobble.
I overthink.
I struggle.
I cry often.
I laugh.
I choose to live, not simply exist.

But every fall teaches me something.
Every transition teaches me something.

When I started, I could barely fold halfway down.
Crow pose took me over three years to even attempt.

So when I hear:
“I’m not flexible.”
“I can’t touch my toes.”
“I could never do that.”
“I don’t have time.”

Please know . . . neither could I.
And most days, neither do I.

Transformation lives in consistency.

Every breath matters.
Every wobble.
Every pause.
Every fall.
Every transition.
Every rise.

This is why every class at Arya is raw, different and built gradually, with options to meet you exactly where you are.

And blocks?
They are not weakness.

They are grounding.
Supportive.
Steady.

They create space, depth, and stability.
Sometimes they help us reach something that once felt impossible.

Do not wait for motivation.
Motivation fades.

Choose yourself anyway.
Especially on the days you do not feel like it.

That is where the shift begins.