Elite Fitness Development

Elite Fitness Development We are an independent Strength and Conditioning gym. We use functional movements to improve health a

EFD is a Strength and Conditioning gym that focuses on Strength, Power, Speed and Conditioning. We offer small team training sessions and one on one training.

Summer has arrived.
05/18/2026

Summer has arrived.

No one is going to do it for you. ••
04/30/2026

No one is going to do it for you.
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Stronger everyday•••
04/18/2026

Stronger everyday
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Weightlifting •••
04/16/2026

Weightlifting
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Stop what you’re doing and go
04/12/2026

Stop what you’re doing and go

04/09/2026

Strength Training
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Rise & Grind Gang. 6:30am strength training every Monday, Tuesday, Thursday and Friday. Daily open gym, all day!•• • ...
03/31/2026

Rise & Grind Gang.
6:30am strength training every Monday, Tuesday, Thursday and Friday. Daily open gym, all day!
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Strong Legs = Strong Mind•••
03/26/2026

Strong Legs = Strong Mind
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Get after it **ch
03/20/2026

Get after it
**ch

03/11/2026

Address

241 W Lakewood Boulevard
Holland, MI
49424

Telephone

+16162189712

Website

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