Core Athletics

Core Athletics Cheer company: On-site tumbling, stunting, and performance classes, camps, clinics, and more.

We still have some weekends open for YOUR TEAM! Want to focus on technique building, OLEs, or learning new transitional ...
08/30/2026

We still have some weekends open for YOUR TEAM! Want to focus on technique building, OLEs, or learning new transitional stunts? Each Stunt Clinic is customized to your teamโ€™s needs and wants!

Check out our link tree for the registration link or dm us if you have any questions!

๐—Ÿ๐—˜๐—งโ€™๐—ฆ ๐—ง๐—”๐—Ÿ๐—ž ๐—œ๐—ก๐—ฉ๐—˜๐—ฅ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ โฌ‡๏ธIf your stunt group is struggling to hit clean, consistent inversion entries, this is where we s...
08/17/2026

๐—Ÿ๐—˜๐—งโ€™๐—ฆ ๐—ง๐—”๐—Ÿ๐—ž ๐—œ๐—ก๐—ฉ๐—˜๐—ฅ๐—ฆ๐—œ๐—ข๐—ก๐—ฆ โฌ‡๏ธ

If your stunt group is struggling to hit clean, consistent inversion entries, this is where we start.

These are some of our most ๐‘ฝ๐‘ฐ๐‘น๐‘จ๐‘ณ inversion drillsโ€”easy to plug into your next practice and designed to build confidence, consistency, and technique through repetition.

One of our personal favorite? ๐ˆ๐ง๐ฏ๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐‚๐ฅ๐š๐ฉ๐ฌ ๐Ÿ‘

Here are a few quick coaching cues to make this drill work:

๐Ÿ’ช ๐—•๐—ฎ๐˜€๐—ฒ๐˜€: Clap your front hand to your back hand while turning your front shoulder toward your backspot. Focus on getting those arms fully locked out.

๐Ÿ’ช ๐—™๐—น๐˜†๐—ฒ๐—ฟ: Stay tight like a board, keep your head neutral, and PUSH through the entry to get your arms locked out for the clap.

๐Ÿ’ช ๐—•๐—ฎ๐—ฐ๐—ธ๐˜€๐—ฝ๐—ผ๐˜: Bend with your legs, maintain a 90ยฐ angle at your elbows, and stand up through the entry with your bases.

Clean inversions donโ€™t just happen - theyโ€™re built one rep at a time. ๐Ÿš€

๐Ÿ“Œ ๐—ฆ๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฑ๐—ฟ๐—ถ๐—น๐—น ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ.

๐Ÿ“ฉ ๐™Ž๐™๐™–๐™ง๐™š ๐™ž๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™– ๐™˜๐™ค๐™–๐™˜๐™ ๐™ฌ๐™๐™คโ€™๐™จ ๐™ง๐™š๐™–๐™™๐™ฎ ๐™ฉ๐™ค ๐™˜๐™ก๐™š๐™–๐™ฃ ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™ช๐™ฅ ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™๐™‰๐™‡ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™จ!

๐‘บ๐‘ฌ๐‘ต๐‘ฐ๐‘ถ๐‘น ๐‘บ๐‘ท๐‘ถ๐‘ป๐‘ณ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป ๐ŸŽ“โœจOne final season ahead. One last summer at Core Athletics ๐Ÿ’™To all of the incredible seniors who joine...
08/13/2026

๐‘บ๐‘ฌ๐‘ต๐‘ฐ๐‘ถ๐‘น ๐‘บ๐‘ท๐‘ถ๐‘ป๐‘ณ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ป ๐ŸŽ“โœจ

One final season ahead. One last summer at Core Athletics ๐Ÿ’™

To all of the incredible seniors who joined us at our Overnight Camps this summer, this one is for you.

Youโ€™ve spent years growing as athletes, teammates, leaders, and people. And now, somehow, youโ€™re heading into the season you once thought was so far away.

Soak it all in. The practices. The bus rides. The Friday night lights. The laughs with your teammates. The big wins and the little moments in between. Because one day, these will be the memories you wish you could experience just one more time.

Weโ€™re incredibly grateful ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฎ ๐˜€๐—บ๐—ฎ๐—น๐—น ๐—ฝ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐Ÿซถ

To the ๐‚๐ฅ๐š๐ฌ๐ฌ ๐จ๐Ÿ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ• - lead with confidence, love your team well, and make this last one count.

Weโ€™ll be cheering you on every step of the way, and know so much greatness is ahead for you โค๏ธ๐Ÿ’™

08/12/2026

Time to update the trophy case ๐Ÿ†

Shoutout to our 2026 All-Core Cheerleaders who brought the athleticism, skill, energy, and leadership all weekend long.

They showed up for themselves. They showed up for their teams. And they set a new standard of excellence thatโ€™s going to be hard to top.

This oneโ€™s earned. Welcome to All-Core. ๐Ÿ†โค๏ธ

Introducing your 2026 ๐‘จ๐’๐’-๐‘ช๐’๐’“๐’† ๐‘ช๐’‰๐’†๐’†๐’“๐’๐’†๐’‚๐’…๐’†๐’“๐’” ๐Ÿ†GVSU WEEK  #2Talent gets noticed. How you show up leaves an impact.These at...
08/12/2026

Introducing your 2026 ๐‘จ๐’๐’-๐‘ช๐’๐’“๐’† ๐‘ช๐’‰๐’†๐’†๐’“๐’๐’†๐’‚๐’…๐’†๐’“๐’” ๐Ÿ†

GVSU WEEK #2

Talent gets noticed. How you show up leaves an impact.

These athletes challenged themselves, brought energy to every moment, poured into their teammates, and continued raising the standard of what it means to be All-Core.

You made your mark. You earned the title. โค๏ธ

Congratulations, All-Core Cheerleaders!

Introducing your 2026 ๐‘จ๐’๐’-๐‘ช๐’๐’“๐’† ๐‘ช๐’‰๐’†๐’†๐’“๐’๐’†๐’‚๐’…๐’†๐’“๐’” ๐Ÿ†GVSU WEEK  #1More than talent. Itโ€™s how you show up.These athletes brought ...
08/12/2026

Introducing your 2026 ๐‘จ๐’๐’-๐‘ช๐’๐’“๐’† ๐‘ช๐’‰๐’†๐’†๐’“๐’๐’†๐’‚๐’…๐’†๐’“๐’” ๐Ÿ†

GVSU WEEK #1

More than talent. Itโ€™s how you show up.

These athletes brought the energy, pushed themselves to grow, lifted up the people around them, and represented what it means to be All-Core.

You set the standard. You earned the title.

Congratulations, All-Core Cheerleaders! ๐Ÿซถ

08/11/2026

The best way to end camp ๐Ÿฅนโœจ

One final performance. One last chance to take the mat. And a gym full of friends, family, and teammates cheering them on.

Three days of growth, confidence, hard work, and memories โ€” all leading to this moment.

Thereโ€™s nothing quite like it!

08/09/2026

Introducing the CA ๐‘น๐’‚๐’๐’๐’š ๐‘ป๐’๐’˜๐’†๐’ โœจ

This summer, we brought a piece of the college sideline experience to teams across ๐Œ๐ข๐œ๐ก๐ข๐ ๐š๐ง.

Inspired by the ๐’†๐’๐’†๐’“๐’ˆ๐’š of college game days, itโ€™s designed to help athletes fire up the crowd, build school spirit, and carry a piece of camp with them long after the weekend ends.

Every athlete leaves Core Athletics Overnight Camp with one. What happens next is up to you:
๐Ÿ“ฃ Bring the energy on the sidelinesโ€จ๐Ÿˆ Take it to Friday Night Lightsโ€จ๐ŸŽ‰ Get your student section involvedโ€จ๐Ÿ’™ Carry the memories from camp into every performance

๐Ÿ’ก COACH TIP๐Ÿ’กTurn the Rally Towel into a school spirit tradition! Consider ordering extras to sell to your student section at football games. Itโ€™s a fun way to build an electric atmosphere while raising money for your program. Imagine an entire crowd waving them during the biggest moments of the game. ๐Ÿ‘€

When you start seeing these on sidelines all across Michigan this season.....youโ€™ll know exactly where it started. โœจ

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3685 Butternut Dr
Holland, MI
49424-7483

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