Honor Your Tribe

07/02/2025

07/02/2025

07/02/2025

01/21/2025

To put in the work even on the days you didn’t want to, that’s the separation. 🪶 💪🏽

12/13/2024

Most people don’t want to go the extra mile, they don’t want to put in the extra work because it’s hard. But that’s where we gain the advantage 🪶

11/14/2024

If you are at risk of having diabetes then do something about it. With the focus being you DO NOT have diabetes. Take pride in that and educate yourself on how you can improve your health to avoid being diabetic. 🪶

11/14/2024

On , let's come together 🤝 to support the 537 million people with diabetes and educate those at risk. Learn more about how you can show your support at diabetes.org/ADM. 🌍💙

10/14/2024

Happy Indigenous Peoples’ Day! Today is a day to reflect on our history as First Americans in the US and to celebrate our heritage and culture. We can celebrate by attending local events, cooking traditional foods from your tribe, or by powwow dancing and singing.

06/29/2024

If you’re out in this heat DRINK SOME WATER! Get plenty of fluids with electrolytes! Zero sugar Gatorade, propel, liquid IV, things like that. Trust me you need it!

04/18/2024

What would happen to your health if you maintained your current lifestyle over the next 5-10 years?

Would your health improve, maintain, or degrade?

Answer honestly