GH2 Fitness and Training

GH2 Fitness and Training GH2 specializes in strength and metabolic conditioning. We offer Pilates, Spin, Private Training and other hybrid fitness classes for all levels.
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Nutrition and body recomposition coaching available. GH2 is also the home to WHIRLED DOMINATION SHAKE BAR GH2 Fitness and Training aims to maximize each client's ability to reach his/her full fitness/athletic potential through short albeit intense workouts. HOME TO GH2 Whirled Domination- a Shake Bar open to the PUBLIC

Check out our Website for more information on membership options; class descriptions; and schedule of classes!

👀 Find more of your fav classes on our September pop up schedule! Sign up on MindBody today! 💥
08/29/2026

👀 Find more of your fav classes on our September pop up schedule! Sign up on MindBody today! 💥

Mark your calendar for the 10th Annual 80 or Bust! 🩷💕💗
08/17/2026

Mark your calendar for the 10th Annual 80 or Bust!
🩷💕💗

Congrats to Rebecca Kinday our July 2026 WE SEE YOU Member of the Month! 🎉
08/01/2026

Congrats to Rebecca Kinday our July 2026 WE SEE YOU Member of the Month! 🎉

August pop ups are on the schedule! Give something new a try! Sign up on MindBody today!!! 💪🏼 🤩
07/28/2026

August pop ups are on the schedule! Give something new a try! Sign up on MindBody today!!! 💪🏼 🤩

Rotating summer schedule on Tuesdays in the red gym - starting 7/21 💪🏼
07/11/2026

Rotating summer schedule on Tuesdays in the red gym - starting 7/21 💪🏼

Starts TOMORROW! Another chance to get in a MetCon workout! Thursdays nights at 6:20pm! 💥
07/08/2026

Starts TOMORROW! Another chance to get in a MetCon workout! Thursdays nights at 6:20pm! 💥

Rotating schedule Tuesdays nights for the summer! Check it out! 💪🏼
07/08/2026

Rotating schedule Tuesdays nights for the summer! Check it out! 💪🏼

Address

512 Main Street
Holden, MA
01520

Opening Hours

Monday 4:45am - 7:45pm
Tuesday 4:45am - 8:15pm
Wednesday 4:45am - 7:15pm
Thursday 4:45am - 7:15pm
Friday 4:45am - 6:45pm
Saturday 6am - 11am
Sunday 7:30am - 11:30am

Telephone

+15083402398

Website

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