GH2 Fitness and Training

GH2 Fitness and Training GH2 specializes in strength and metabolic conditioning. We offer Pilates, Spin, Private Training and other hybrid fitness classes for all levels.
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Nutrition and body recomposition coaching available. GH2 is also the home to WHIRLED DOMINATION SHAKE BAR GH2 Fitness and Training aims to maximize each client's ability to reach his/her full fitness/athletic potential through short albeit intense workouts. HOME TO GH2 Whirled Domination- a Shake Bar open to the PUBLIC

Check out our Website for more information on membership options; class descriptions; and schedule of classes!

This Friday!
06/17/2026

This Friday!

Check out these youth & teen summer training options! Let’s go! 💪🏼🤩
06/17/2026

Check out these youth & teen summer training options! Let’s go! 💪🏼🤩

On Sunday, bring your dad to a Father’s Day workout, for FREE! Nothing better than the gift of health! 🤗
06/16/2026

On Sunday, bring your dad to a Father’s Day workout, for FREE! Nothing better than the gift of health! 🤗

Next week - Bring a teacher to class for FREE! Also, if you are a teacher or know someone who could benefit from our sum...
06/12/2026

Next week - Bring a teacher to class for FREE! Also, if you are a teacher or know someone who could benefit from our summer promo - here it is! A great deal for unlimited classes to keep you moving all summer long! 💪🏼☀️ (for new members only)

Look what we’ve added to Saturday’s schedule! And it starts this week! Sign up on MindBody today! 💪🏼
06/11/2026

Look what we’ve added to Saturday’s schedule! And it starts this week! Sign up on MindBody today! 💪🏼

New class alert ♥️
06/09/2026

New class alert ♥️

✨ THANK YOU! ✨
06/06/2026

✨ THANK YOU! ✨

A new class to try! 🫶
06/02/2026

A new class to try! 🫶

All the things you love about boxing jam packed into this 30 min class! Sure to be a burner 🔥💪🏼 Sign up on MindBody toda...
06/01/2026

All the things you love about boxing jam packed into this 30 min class! Sure to be a burner 🔥💪🏼 Sign up on MindBody today!

Congrats to Tracy Sundin our May 2026 WE SEE YOU Members of the Month! 🎉
06/01/2026

Congrats to Tracy Sundin our May 2026 WE SEE YOU Members of the Month! 🎉

Address

512 Main Street
Holden, MA
01520

Opening Hours

Monday 4:45am - 7:45pm
Tuesday 4:45am - 8:15pm
Wednesday 4:45am - 7:15pm
Thursday 4:45am - 7:15pm
Friday 4:45am - 6:45pm
Saturday 6am - 11am
Sunday 7:30am - 11:30am

Telephone

+15083402398

Website

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