Tumbling Lessons with Coach Lisa

Tumbling Lessons with Coach Lisa My tumbling classes are designed for boys & girls who are trying to attain specific tumbling skills.

Classes are designed to build strength, flexibility and confidence.

08/27/2026

Proper alignment in a handstand helps you balance more efficiently, create a cleaner line and builds better body control! ✋🤩

08/19/2026

A study clocked the giant into a dismount at 6.6 bodyweights of force thru the hands… and it spikes TWICE, 0.38 seconds apart. That’s roughly 790 pounds for a 120lb gymnast, held by grip alone 🤯 Think about how many dismounts are performed in one practice and then over the course of just one week 🫣

📸 Getty
📰 Cagran, Huber & Müller — “Forces During Giant Swing Techniques on the Horizontal Bar,” Human Performance Research Graz, 2009 conference paper

08/17/2026
PLEASE VOTE FOR LILAH
08/17/2026

PLEASE VOTE FOR LILAH

She Has Passion For Her Sports, Successsful Year As A Gold Medalist And Was Selected For A Netflix Documentary!

Address

789 Wachusett Street
Holden, MA
01520

Opening Hours

9am - 4pm

Telephone

+17745786788

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