10/06/2026
✨FREE WORLD MENTAL HEALTH AWARENESS CLASSES✨
This World Mental Health Day on October 10th, we invite you to pause, breathe, and step onto the mat with us throughout the weekend.
Because caring for your mind is just as essential as supporting your body, we are offering 4 free classes to give you space to reset and reconnect.
RHY Ridgewood
Fri, 10/9- 7:45pm
Free Reiki & Sound w/ Lauren
RHY Montvale
Sat, 10/10- 1pm- Free Hot Slow Flow w/ Cristina
✨RHY Hoboken
Sat, 10/10- 2pm- Free Hot Level 1 Power Yoga w/ Kat
RHY Englewood
Sun, 10/11- 7am- Free Yoga Nidra & Sound w/ Lauren
Whether you need an energizing flow or a restorative reset, join us on the mat, bring a friend, and prioritize your well-being. Reserve your spaces on the RHY App.