GoRow Training Studio - 4th Floor

GoRow Training Studio - 4th Floor "The Ultimate Full-body Workout" The GoRow workout is a combination of collegiate circuit rowing and body fat burning exercises. Each GoRow class is different.

We've integrated all facets of exercise for the most effective workout. You're guaranteed to burn OVER 1000 calories per class! It’s the perfect blend of the best cardio exercise mixed with all the best strength training and coordination exercises. Every class has one goal:

The entire class starts and finishes together.

03/08/2026

03/04/2026

The Ultimate Neuromuscular Full Body Workout! While balancing and performing multitasking resistance training exercises, and answering trivia questions ,You will Build muscle and burn calories while getting mentally sharper and focused! Classes are 55 minutes and for all ages and fitness levels! Challenge yourself both mentally and physically today! Receive 50% off your first class. Private training also available upon request

03/02/2026

50% off your first class at www.GoRowStudios.com And Get Fit and Fast! All classes in corporated weight training, yoga and sports specific stretching. Classes are limited to only 10 people and for all levels. Any questions or concerns feel free to call 609-851-4213

02/11/2026

Grab your significant other for a truly unique personal training experience! Includes personalized program design and diet planning, as well as manual stretching. Sessions are 60 minutes and only $100 for your first session. Call now with any questions or to schedule your first session. 609-851-4213

02/01/2026

Get your pre baby body back! Classes are limited to only 8 attendees so BYO baby in this week! Classes are a mix of rowing, resistance training and yoga/ stretching. 55 minutes and for all levels! Feel free to call with any questions or concerns. 609-851-4213

01/14/2026

It's not just rowing! Want to be strong enough to do push-ups? Need a stronger core? Better flexibility? Get 50% off your first class at www.Gorowstudios.com or call 609-851-4213 to schedule a private training session or StretchLab session!

Address

1422 Grand Street
Hoboken, NJ
07030

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16098514213

Website

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