Hoboken Acroyoga

05/02/2024

Big thanks to Ari for featuring our wellness retreat on her page ! Read to learn more about next month Women's Renewal Retreat in Sunny Valley Oregon!

As the early summer sun dapples through the lush Oregon canopy, a unique gathering is set to unfold in the tranquil expanse of Sun Valley. From May 31st to June 3rd, the Sanna Ohana Women's Renewal Retreat invites women from all backgrounds to step away from the daily grind and into a space of heali...

02/02/2019

Hello NJ acro people! AcroYoga Montreal, the first known acroyoga school, was founded in 1999 by Jessie Goldberg and Eugene Poku. For many years, they taught mostly in Canada while they ran an ashtanga yoga studio, Acroyoga Montreal and raised three amazing children. Now the kids are grown and Jessie and Eugene have started traveling more to teach outside of Canada. They are scheduled to teach in NYC, for the first time ever, on February 15 to 18 at Om Factory USQ. If you are interested in learning Acroyoga Montreal style acroyoga from the source, please signup by this coming Monday 2/4! It is our deadline and we need to know how many people are seriously considering attending. I will be assisting Jessie and Eugene during this event, so please reach out if you have any questions.

11/05/2018

Everyday you step on The Mat is different. Some days you feel big and strong and others small or tired but you come anyway and your practice meets you there, right where you are and just as you are. Hope to see you on The Mat!
Join us Today! 🌸4:45pm Vinaysa Flow | .benitez.yoga 🌸6pm Kundalini | .benitez.yoga 🌸7:15pm Gentle Flow | 🌸8:30pm Acro | .

10/22/2018

Acro is not about size or power, it's about technique, balance and stability. Check out basing a 250 lb student. 💪🏼🕉
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🤸🏻‍♀️Acroyoga may look impossible! But with the right progressions, the right alignment, some spotters, and a positive attitude, it is absolutely possible! Come try out this unique workout and workin TONIGHT 8:30 PM at in Nutley, NJ.🙏🧘🏻‍♂️💕
Hope to see you there!
Special thanks to this amazing flyer for trusting me 💚 he is 150lbs heavier than I am and still believed I could pick him up !!👍🤸🏻‍♀️

10/08/2018

Challenge your workout tonight, make new friends and have a blast playing with Acroyoga!!Join at at 8:30PM ! .
No experience or partner necessary!
Acroyoga is for all!
Hope to see you there
Namaste 🙏
🧘🏾‍♀️🤸🏻‍♀️👫🏽🎉
📸 by the amazing .knott

10/03/2018

Have a great work out tonight at 8:30pm with Acroyoga at a new city and location at

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Aerobatic exhibition is the art of performing with balance, adaptability, deftness and coordination. The specialty of aerobatic exhibition has been related with athletic components, for example, tumbling, expressive dance and now, yoga. Also called Acro-Yoga, this consolidates the act of gymnastics and yoga to practice an alternate type of action that isn't just athletic, yet in addition creative.
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Acro Yoga is being taught by of •. •. •

09/21/2018

We're back from our trip to the vast and beautiful Colorado Rockies! 🏔 Here we're in Mt Evans the highest road, lake, summit and Acroyogis in the continental US!
Join us for class next Mon and Wed in Hoboken!

08/29/2018

⚡️You are stronger than you think you are. Trust me. -Superman .

Class tonight at 8pm!

No class on Friday.
Amazing shot 📸 by .knott .
Amazing basing 💪 by my one and only .