ZiqueFitness

ZiqueFitness This page is dedicated to meet the needs of people trying to transform their lives and their body!

02/19/2023

Study shows both increasing reps and load are effective strategies for muscle adaptation in resistance training. 💪🏽 ...
02/14/2023

Study shows both increasing reps and load are effective strategies for muscle adaptation in resistance training. 💪🏽

02/08/2023

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01/31/2023
Great progress 💪🏽
01/28/2023

Great progress 💪🏽

Health. Relationships. Purpose.
01/26/2023

Health. Relationships. Purpose.

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01/25/2023

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Hobbs, NM

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