Fit Force Training

Fit Force Training Fit Force Training is about attainable fitness for all. FFT offers one on one personal training.

06/02/2026

Garage gym is open! Let’s go!!!

01/18/2025

Anyone ready to get their summer bod ready? Messsge me for 1:1 or small group: lifting, Tabata and boxing! We have fun and work hard!

08/21/2024

Hi! I am taking on a few more personal clients - I can come to you or train in my home gym, or I can write you sets based on body weight or with the equipment you have on your own 💪🏻. Drop me a message!

“I like to play a strong woman, but a strong woman can also be very fragile and vulnerable at the same time.” - CARICE V...
10/12/2020

“I like to play a strong woman, but a strong woman can also be very fragile and vulnerable at the same time.” - CARICE VAN HOUTEN
:
That’s hard for me, but I’m working on it.

Friday feels...NYC throwback with the excellent She has the best recipes. Check her out!
10/09/2020

Friday feels...NYC throwback with the excellent
She has the best recipes. Check her out!

I adore this hardworking team in the Kids Academy. We would not have our amazing success without them.
10/03/2020

I adore this hardworking team in the Kids Academy. We would not have our amazing success without them.

Thanks to for working on my form, function in strength in the BEST class Alpha Strong. Ready to build fundamental stren...
09/29/2020

Thanks to for working on my form, function in strength in the BEST class Alpha Strong. Ready to build fundamental strength and reaction time with a fabulous, welcoming class. Anyone want to join me on Mondays at 9am?
.life

Zone 3 on the stepmill today - first time I’m over 6 months. I’m all smiles now it thought I was going to puke earlier 💪...
09/26/2020

Zone 3 on the stepmill today - first time I’m over 6 months. I’m all smiles now it thought I was going to puke earlier 💪🏻

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Hinsdale, IL

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