Pulse Studio

Pulse Studio Fitness instructor

Happy 14th birthday to my Maddux šŸ¤You are smart. You are funny. You are witty. You are kind. And you are the one I hoped...
08/29/2026

Happy 14th birthday to my Maddux šŸ¤

You are smart. You are funny. You are witty. You are kind. And you are the one I hoped for for so, so long.

Round 6 of IVF. The final 2 embryos. You were born a fighter, and from the very beginning, you did things your own way. Your own timeline. Your own space. Your own moves.

And somehow, that is still so perfectly you.

Keep being you, kid. Keep being someone who doesn’t conform. Someone who happily embraces the term nerd but can also go out and kick ass on the ice.

Math team. Hockey. Reading countless books. Tennis. D&D. You have never felt the need to fit into one box, and I hope you never do.

The world needs more people who are unapologetically themselves.

I am so proud of the person you are becoming, but if I’m being honest, I would be happy to keep you 14 forever.

Keep making your own path. Keep doing things your way. Keep being exactly who you are.

I love you more than you will ever know. ILYSM šŸ¤ Happy 14th birthday, my boy.

Things I tell my teacher trainees: **truths about being a fitness instructor.****1. You won’t be everyone’s cup of tea—a...
08/24/2026

Things I tell my teacher trainees: **truths about being a fitness instructor.**

**1. You won’t be everyone’s cup of tea—and that’s okay.** šŸ«–
You have to develop a thick skin. People will give you feedback about your programming, your playlist, your teaching style. Sometimes that feedback is helpful. Other times? It just stings. Both are part of the job. Learn what you can, leave the rest, and keep teaching.

**2. Be a team player.**
Someone asks for a last-minute sub and you already had dinner plans? Pause and think: what happens when *you* need a last-minute sub one day? I’m not saying you have to say yes to everything, but the people you show up for are often the ones more inclined to show up for you. šŸ¤

**3. On the flip side…watch for burnout.**
Find the balance. Put yourself out there. Teach different days and time slots. Get to know your client base. Build your classes. But burnout is real and it’s no joke. You can’t give your best when you’re flat-out exhausted.

**4. Teaching is a LOT more than people realize.**
Until you’ve taught, it’s hard to understand. You’re putting on a performance. You’re the conductor. You’re watching the clock, the playlist, the programming, form, corrections, hands-on adjustments. You’re talking, thinking, watching, breathing, balancing—and doing it all for 50 minutes straight. Then you’re chatting with clients before and after class.

It’s a lot of energy to give.

Give yourself time to come back from it. Personally, I often need 20–30 minutes to decompress and not speak to another human šŸ˜‚ And I’m an extrovert.

**Being an instructor is one of the most rewarding jobs—but it’s also a job that requires a lot more from you than just knowing how to teach a workout.** šŸ¤

July ā˜€ļø šŸ¦ž 🐶 šŸ–ļø šŸ¹ you were a hit
07/30/2026

July ā˜€ļø šŸ¦ž 🐶 šŸ–ļø šŸ¹ you were a hit

07/11/2026

Jenn + Erinn + Tinker’s Son =

Strong bodies. Cold spritzes. Summer done right. ā˜€ļøšŸ¹

Our Sculpt + Spritz event was everything we hoped for—a sweaty workout, lots of laughs, and the perfect excuse to hang out after class with a refreshing spritz in hand.

Thank you to everyone who joined us and made it such a fun morning. If you missed this one... don’t worry. We have a feeling this won’t be the last. šŸ’œ

**Next up in the Summer Pop-Up Series... ā˜€ļøšŸ¹**A little sculpt. A little spritz. The perfect Saturday morning with Jenn &...
06/29/2026

**Next up in the Summer Pop-Up Series... ā˜€ļøšŸ¹**

A little sculpt. A little spritz. The perfect Saturday morning with Jenn & Erinn. šŸ’œ

Join us **July 11 at 9:15 AM** at **Tinker’s Son in Norwell** for a full-body workout followed by a well-earned spritz with your crew.

Because summer workouts should end with good friends, good vibes, and something refreshing in hand. šŸ’œ

Who’s coming? Tag your workout + spritz partner below! šŸ„‚šŸ’Ŗ

8th grade semi-formal. ā¤ļøProud doesn’t even begin to cover it as I watch Maddux head off to high school. He’s smart, car...
06/21/2026

8th grade semi-formal. ā¤ļø

Proud doesn’t even begin to cover it as I watch Maddux head off to high school. He’s smart, caring, witty, and somehow taller than me now.

But no matter how grown up he looks in these photos, I still hear that little toddler voice calling a bulldozer a ā€œbuldashoulderā€ trying to teach his brother’s all the things with a mix of impatience and love and making dinosaur noises around the house.

It’s funny how you can look at the same face and see every version of them all at once.

So proud of the young man he’s becoming, while missing that little boy just a tiny bit too.

06/11/2026

It’s actually a necessityšŸ’ā€ā™€ļø

Vuori new short sets are šŸ‘ŒšŸ» Vuori

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98 Derby Street Suite 440
Hingham, MA
02061

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