Pulse Studio

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Pulse Studio Fitness instructor

5 YEARS AGO… PULSE. 💜I took a shot on an idea, with absolutely NO idea how to actually run a business. 😂 I just knew I w...
10/26/2026

5 YEARS AGO… PULSE. 💜

I took a shot on an idea, with absolutely NO idea how to actually run a business. 😂 I just knew I wanted to create something special.

5 years later, here we are. It hasn’t always been easy, but it has ALWAYS been fun. The people, the friendships, the community, the memories… you’ve made this so much more than a workout studio. You’ve made it Pulse.

And listen, we get it. Times are tough. The economy is rough. EVERYTHING is expensive. We know spending money on yourself is a luxury, and we never take it for granted when you choose to spend it with us.

But if you’ve loved us, if we’ve been your happy place, your stress relief, your hour for YOU… please keep showing up for your small businesses. Book the class. Tell a friend. Every single bit of support matters more than you know.

Because behind every small business is a person who took a chance, put their heart into something, and is doing everything they can to keep it going.

I took that shot 5 years ago, and I’d do it all over again. 🥹💜

THANK YOU for 5 years of Pulse. Here’s to what’s next. And stand by for our celebration events💜💜💜

The weekend I spent off social media 🍂🤎Dropping the boys off at  a Friday night football telling them to make good decis...
10/19/2026

The weekend I spent off social media 🍂🤎

Dropping the boys off at a Friday night football telling them to make good decisions knowing damn well I didn’t when I used to go😂

Cheering on my best friends’ kids at hockey like they’re my own.
4 hockey games for my boys.
A high school homecoming dance.
Snuggles + Halloween movies.
Nature walks with my favorite pups.
Brunch cocktails with my Freturo thruple.
Crisp fall mornings and a little peace and quiet from the internet.

No one telling me I should be on a GLP-1. No reels from the Pilates police. No excessive tapping on the outside of packages 😂

Just real life. My people. My family . My weekend.

And honestly? 10/10 recommend logging off every once in a while. 🍂🤎

What I witnessed at HYROX Boston. 🖤Women of all shapes, sizes, ages, and athletic backgrounds cheering each other on. Hy...
10/13/2026

What I witnessed at HYROX Boston. 🖤

Women of all shapes, sizes, ages, and athletic backgrounds cheering each other on. Hyping up strangers. Offering to take photos. Chatting between stations like we’d known each other forever.

And yes, we’ve all heard about the turf at HYROX Boston 😂 It was brutal. But whatcha gonna do? You keep moving.

At one point, I looked to my right at the girl in the next lane. She wanted to stop. So did I.

Instead, I looked at her and said, “We got this?”

She said, “We do.”

We fist-bumped and finished that lap.

At the lunges, the woman next to me and I fell into perfect sync. Rep after rep. I needed her in that moment, and I think maybe she needed me, too.

I don’t know these women. I probably won’t ever see some of them again. But for those few seconds, those few reps, that lap… we were in it together.

And THAT is the s**t I love about women.

We can be competitive without competing against each other. We can push ourselves while pulling someone else along. We can be strangers one minute and each other’s biggest hype women the next.

Just women showing up, doing hard things, and reminding each other that we can do hard things.

That’s true female empowerment right there.🖤

And honestly? I think we need a whole lot more of it outside that HYROX floor, too.

Boston HYROX 🖤💚Every class I teach, I finish by saying, Be grateful- Be proud of what your body just did for you.Last ni...
10/10/2026

Boston HYROX 🖤💚

Every class I teach, I finish by saying, Be grateful- Be proud of what your body just did for you.

Last night, I got to feel that for myself.

As I approach 46 and the back half of my 40s, I can honestly say I’ve never felt stronger. 💪🏼

I got WAY out of my comfort zone. I had to lace up (and you know how I feel about shoes 😂), and I had to RUN.

But let me tell you… when I was deep in those lunges, all I kept saying was, 🥵 THANK YOU, BARRE.🔥

To my team: I apologize for being the slowest runner, but I hope I made up for it in hype. 😝📣

And to our fearless team leader, Erin… PG’s tagline is Stronger Together, and I can’t think of a better example of what that means than last night. We showed up, pushed through, cheered each other on, and did something hard together- waaaay past our bedtimes

A reminder that getting stronger isn’t just about what happens inside the studio. It’s about what we’re capable of outside of it, too.

46 is looking pretty damn strong. And I’m already ready to race again. 🏁💚

Shop, sweat & sip ☕️🌸🛍️Join us at Shop the Cue Shop The Cue Norwell for a 50-minute Pulse class, then stick around for c...
10/05/2026

Shop, sweat & sip ☕️🌸🛍️

Join us at Shop the Cue Shop The Cue Norwell for a 50-minute Pulse class, then stick around for coffee, the flower truck + a little shopping therapy. Because apparently we *can* have it all. 💅🏼

📍 Norwell
🗓️ Friday, 10/9
⏰ 9AM

Come for the workout. Stay for the vibes. Shop the Cue. 💜

Happy 14th birthday to my Maddux 🤍You are smart. You are funny. You are witty. You are kind. And you are the one I hoped...
08/29/2026

Happy 14th birthday to my Maddux 🤍

You are smart. You are funny. You are witty. You are kind. And you are the one I hoped for for so, so long.

Round 6 of IVF. The final 2 embryos. You were born a fighter, and from the very beginning, you did things your own way. Your own timeline. Your own space. Your own moves.

And somehow, that is still so perfectly you.

Keep being you, kid. Keep being someone who doesn’t conform. Someone who happily embraces the term nerd but can also go out and kick ass on the ice.

Math team. Hockey. Reading countless books. Tennis. D&D. You have never felt the need to fit into one box, and I hope you never do.

The world needs more people who are unapologetically themselves.

I am so proud of the person you are becoming, but if I’m being honest, I would be happy to keep you 14 forever.

Keep making your own path. Keep doing things your way. Keep being exactly who you are.

I love you more than you will ever know. ILYSM 🤍 Happy 14th birthday, my boy.

06/11/2026

It’s actually a necessity💁‍♀️

Vuori new short sets are 👌🏻 Vuori

Address

98 Derby Street Suite 440
Hingham, MA
02061

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