Hybrid Performance 90

11/17/2025

For time:
50 Power Cleans (185lbs/135lbs)

11/10/2025

🔹️1 ON 1/GROUP TRAINING
🔹️CUSTOMIZED TRAINING PLANS
Bodybuilding, Functional Training, Strength & Conditioning, Sport Specific Training!
🔹️WEEKLY CHECK INS
🔹️NUTRITION PLANS....And more

for more details DM or email: [email protected]



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™ ™ ™

09/04/2024

There is no secret formu.....

Or maybe there is SFH - Stronger Faster Healthier

08/31/2024

Workin while they sleepin' so I can live how they dreamin👽🛸

12/03/2023

Why chase this thing called winning? Because the only guarantee in life is if you don't is losing💯

12/20/2021

Proof Is In The Progress➡️

11/16/2021

1% better every chance I get💯

I EMPOWER PEOPLE TO LIVE A HEALTHY AND MORE ACTIVE LIFESTYLE
🔹️Customized Workout Programs
🔹️Nutrition Plans
🔹️Week To Week Check Ins

08/17/2021

You just get better over time. When I first started CrossFit, I merely thought the concept was "working out fast". After taking the CrossFit Training Level 1 Course, my whole mindset on what it means to be "fit" changed! Ofcourse my goals changed as well! I've gone from a Competitive Athlete to learning that aiming for longevity is really the goal for myself. When you walk through the doors of the gym, you have to ask yourself what you are doing this for? Why do you train? Why take on this lifestyle? I personally want to live as long as I can for my Sons and their children God willing! Keep those goals as the corner stone of your fitness journey! But this is a process. Everybody has a day 1! All Love🙏🏽 ~EJ

I EMPOWER PEOPLE TO LIVE A HEALTHY AND MORE ACTIVE LIFESTYLE
🔹️Customized Workout Programs
🔹️Nutrition Plans
🔹️Week To Week Check Ins