CrossFit Coastal Carolina

04/01/2026

They’re not just watching a workout—they’re watching what strength looks like, what discipline feels like, and what confidence in your own body can be. 💪🏽

03/26/2026

Before your favorite golfers tee off at the , swing by and get a workout in with us first. ⛳️💪

10/29/2025

Hello! Cesar is going through a tough time after his recent injury and hospitalization. Your support can truly make a difference in easing his medical expenses during this challenging period. Please consider clicking the link below to donate or share it with others who might help. Every little bit counts and is deeply appreciated!

Hey friends! Our dear friend Cesar is in need of some help. As many of you know, he … Benjamin Schulte needs your support for Help Cesar with medical expenses

10/11/2025

Friends and fitness 843 fall league!

10/07/2025

Hey friends! We are running an in house competition (AM vs. PM) for our favorite teen athlete .w123 and we would love for y’all to be involved. We are so incredibly proud of the young adult you have become and are so excited for you to start college. We hope to raise enough money to ease the financial stress of this next big adventure. You deserve the best!

Here is a message from Abrielle:

“Hey everyone! I’m super excited to announce that I’ll be starting college in Spring 2026 and moving to Charleston! 🎉 As many of you know, CrossFit has been a huge part of my life, and I’m so grateful for the amazing community here. ❤️

To help me with college tuition and living expenses, we’re hosting a small fundraiser competition at the gym. It’s going to be a fun day of fitness and support! If you’re not able to participate but still want to contribute, we’re also accepting donations. Every little bit helps and is greatly appreciated! 🙏

Thank you all for being such a supportive and inspiring community. I’m so lucky to have you in my corner! 🤗 💗

https://venmo.com/u/abs-com123

09/05/2025

🚨🚨🚨New class alert🚨🚨🚨

One hour, coach led class by going thru the Olympic lifts Clean and Jerk and Sn**ch! 🏋️‍♀️

We will go thru mobility needed for the lifts, stability drills and correct technique for efficient and safe lifts!

Class will run for 8 weeks every Saturday starting on Sept 27th @9:45 AM!

**ch **ches 🌴

09/03/2025

Save the Date to 🚣‍♀️ Row for a Cause! 🚣‍♂️

Hop on a rowing machine at CrossFit Coastal Carolina for our annual fundraiser benefiting our adults with special needs class - CrossFit Exceptional! Every stroke and entry helps build support of our community.

📅 Date: Oct. 17th 5:30-6:30pm
📍 Location: 2600 Main Street
🍕 and 🥤provided!

Invite a friend and let’s pull together to make a difference! 💪❤️

07/01/2025

July Session starts tomorrow!

https://cfcoastalcarolina.pushpress.com/landing/plans/plan_cff98e7abadc4c/login

CrossFit Coastal Carolina & Tidal Training is excited to announce our new CrossFit Kids classes this summer! Designed for children ages 7-12, no experience needed! We will focus on building a strong foundation for a healthy lifestyle! We're located on Main Street in the same building as Club Seats and Osprey Village.

Coach Abrielle is an outstanding teen athlete at our gym and rising senior at HHIHS. A little about her journey below.
"I first came to a CrossFit class almost two years ago and immediately fell in love with everything about it. It gave me such an uplifting community (family) that has helped me become a better person physically and mentally. Having to push through some tough workouts, translates back to pushing through tough things in life. It’s shown me that I’m strong and can do incredible things, which has built my confidence up for every little thing I set out to do! CrossFit has truly made such a great impact on me and plus it’s SO much fun!"

The 4 week session (June) can be purchased online here:
https://cfcoastalcarolina.pushpress.com/landing/plans/plan_cff98e7abadc4c/eyJkaXNjb3VudF9zbHVnIjoiIiwic3RhcnRfZGF0ZSI6IjA2LzA0LzIwMjUifQ==/login

The single class can be purchased here:
https://cfcoastalcarolina.pushpress.com/landing/plans/plan_836a72e5e5474c/eyJkaXNjb3VudF9zbHVnIjoiIiwic3RhcnRfZGF0ZSI6IjA2LzA0LzIwMjUifQ==/login

💪Once the purchase is complete, please select and enroll for the classes. Classes will be limited to 12 kids.

❓Any questions please email me [email protected]

Class dates will be as follows:
5:30-6:30pm on Wednesdays June 4th, 11th, 18th & 25th
8:30-9:30am on Saturdays June 7th, 14th, 21st & 28th
The Saturday class will be run during our regular class and we invite any parents to stay and join the adult class at no charge! Beginners welcome!

06/03/2025

Starts tomorrow!!

CrossFit Coastal Carolina & Tidal Training is excited to announce our new CrossFit Kids classes this summer! Designed for children ages 7-12, no experience needed! We will focus on building a strong foundation for a healthy lifestyle! We're located on Main Street in the same building as Club Seats and Osprey Village.

Coach Abrielle is an outstanding teen athlete at our gym and rising senior at HHIHS. A little about her journey below.
"I first came to a CrossFit class almost two years ago and immediately fell in love with everything about it. It gave me such an uplifting community (family) that has helped me become a better person physically and mentally. Having to push through some tough workouts, translates back to pushing through tough things in life. It’s shown me that I’m strong and can do incredible things, which has built my confidence up for every little thing I set out to do! CrossFit has truly made such a great impact on me and plus it’s SO much fun!"

The 4 week session (June) can be purchased online here:
https://cfcoastalcarolina.pushpress.com/landing/plans/plan_cff98e7abadc4c/eyJkaXNjb3VudF9zbHVnIjoiIiwic3RhcnRfZGF0ZSI6IjA2LzA0LzIwMjUifQ==/login

The single class can be purchased here:
https://cfcoastalcarolina.pushpress.com/landing/plans/plan_836a72e5e5474c/eyJkaXNjb3VudF9zbHVnIjoiIiwic3RhcnRfZGF0ZSI6IjA2LzA0LzIwMjUifQ==/login

💪Once the purchase is complete, please select and enroll for the classes. Classes will be limited to 12 kids.

❓Any questions please email me [email protected]

Class dates will be as follows:
5:30-6:30pm on Wednesdays June 4th, 11th, 18th & 25th
8:30-9:30am on Saturdays June 7th, 14th, 21st & 28th
The Saturday class will be run during our regular class and we invite any parents to stay and join the adult class at no charge! Beginners welcome!

05/31/2025

🇺🇸HERO WEEK 2025🇺🇸

05/28/2025

Spots are filling up, sign up today! First class is next week, Wednesday June 4th at 5:30pm!
Sign up below!
https://cfcoastalcarolina.pushpress.com/landing/plans/plan_cff98e7abadc4c/login

CrossFit Coastal Carolina & Tidal Training is excited to announce our new CrossFit Kids classes this summer! Designed for children ages 7-12, no experience needed! We will focus on building a strong foundation for a healthy lifestyle! We're located on Main Street in the same building as Club Seats and Osprey Village.

Coach Abrielle is an outstanding teen athlete at our gym and rising senior at HHIHS. A little about her journey below.
"I first came to a CrossFit class almost two years ago and immediately fell in love with everything about it. It gave me such an uplifting community (family) that has helped me become a better person physically and mentally. Having to push through some tough workouts, translates back to pushing through tough things in life. It’s shown me that I’m strong and can do incredible things, which has built my confidence up for every little thing I set out to do! CrossFit has truly made such a great impact on me and plus it’s SO much fun!"

The 4 week session (June) can be purchased online here:
https://cfcoastalcarolina.pushpress.com/landing/plans/plan_cff98e7abadc4c/eyJkaXNjb3VudF9zbHVnIjoiIiwic3RhcnRfZGF0ZSI6IjA2LzA0LzIwMjUifQ==/login

The single class can be purchased here:
https://cfcoastalcarolina.pushpress.com/landing/plans/plan_836a72e5e5474c/eyJkaXNjb3VudF9zbHVnIjoiIiwic3RhcnRfZGF0ZSI6IjA2LzA0LzIwMjUifQ==/login

💪Once the purchase is complete, please select and enroll for the classes. Classes will be limited to 12 kids.

❓Any questions please email me [email protected]

Class dates will be as follows:
5:30-6:30pm on Wednesdays June 4th, 11th, 18th & 25th
8:30-9:30am on Saturdays June 7th, 14th, 21st & 28th
The Saturday class will be run during our regular class and we invite any parents to stay and join the adult class at no charge! Beginners welcome!