Jiva Yoga Center

Jiva Yoga Center Yoga Studio | Hilton Head Island, SC | Classes 7 days a week | Workshops | Massage Yoga is Community. We also offer Therapeutic Massage and Chiropractic Care.
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At Jiva Yoga Center we are committed to inspire and empower you on your journey to wholeness in health and well being thru the practice of Yoga. Our commitment is to help you develop a lifelong yoga practice and to experience the transformational and wellness shifts that the yoga lifestyle offers. Our collective of teachers are experienced and passionate about this practice and excited to share th

e practice with you. We offer something for everyone! Vinyassa Flow, warm and non heated, Slow Flow, Yin Yoga, Gentle Yoga, Hatha, Restorative, Yoga for beginners and Massage Therapy. In addition to offering classes 7 days a week, we offer private yoga sessions, yoga on the beach, private sessions for you or group at your location or at studio. Ongoing workshops are offered to take your practice to a deeper level. Be sure to visit Jiva Boutique for all of your yoga needs! We look forward to practicing with you.

Mothers Day is coming up! Give your mom the gift of wellness with Yoga Gift Cards! You can hop online and purchase toda...
05/05/2026

Mothers Day is coming up! Give your mom the gift of wellness with Yoga Gift Cards! You can hop online and purchase today!

Upside down, but finally right where we need to be 😄📸
05/05/2026

Upside down, but finally right where we need to be 😄
📸

Join us this Saturday, May 9th from 2-3:30pm and immerse yourself in the luxury of space and ease with Step into an imm...
05/03/2026

Join us this Saturday, May 9th from 2-3:30pm and immerse yourself in the luxury of space and ease with

Step into an immersive field of vibration- lie down, close your eyes, and journey inward.

An acoustic symphony of living vibration~ harps, handpans, didgeridoos, flutes, singing bowls, gongs and rare world instruments-carrying you across vast inner landscapes where each instrument opens a doorway into a new experience.

~~Watch this music video to get a feel for the vibrations we’ll be basking in!
https://www.youtube.com/watch?v=G_ZavIPxl7A

These carefully layered frequencies serve as the foundation for a transformative sensory experience .

Prepare for a sound healing unlike any other. Kennedy’s multidimensional artistry often leaves participants amazed, as if an unseen ensemble is performing around them. Through fluid transitions and masterful layering, he creates a richly textured sonic landscape that fills and transforms the entire space.

Register today! $55

I know it is only Sunday, BUT we are pretty excited about next weekend around here!*Mindful Tri*Hot 26 Posture Clinic*De...
04/19/2026

I know it is only Sunday, BUT we are pretty excited about next weekend around here!

*Mindful Tri
*Hot 26 Posture Clinic
*Deep Rest. Deep Sound.

if you want to guarantee a pretty cool T-shirt or tank for the mindful, try register today!

🌊☀️ Are You Ready for the Mindful Triathlon? ☀️This is your sign… YES, you can do this. 💛Join us for a one-of-a-kind exp...
04/06/2026

🌊☀️ Are You Ready for the Mindful Triathlon? ☀️

This is your sign… YES, you can do this. 💛

Join us for a one-of-a-kind experience where movement meets mindfulness—right on the beautiful sands of Coligny Beach.

✨ Here’s the flow:
🏃‍♀️ 5K walk or run (your pace, your vibe)
🧘 45-minute beach yoga practice
🧠 15-minute guided meditation

All designed to leave you feeling energized, grounded, and completely renewed.

📍 Coligny Beach
📅 Sunday, April 26th
⏰ 9:00–10:30 AM
👨‍👩‍👧‍👦 Kids 12 & under = FREE
👕 Sign up by April 18th to score a pretty cool tee/tank

Whether you come solo, with friends, or bring the whole family—this is about community, connection, and celebrating movement in the most beautiful setting we know. 🌴

✨ Let’s run, flow, and be still—together.
👉 Save your spot now:
https://runsignup.com/Race/SC/HiltonHeadIsland/MindfulTriathlonHiltonHeadIsland

A portion of the proceeds to benefit HH Sea Turtle Patrol 🐢

Refine • Realign • Restore 🔥. April 25, 11-12pmReady to level up your Hot 26 practice?Whether you’re brand new, seasoned...
03/31/2026

Refine • Realign • Restore 🔥. April 25, 11-12pm

Ready to level up your Hot 26 practice?

Whether you’re brand new, seasoned, or simply curious… this is your space to slow it down, break it apart, and build it back stronger—with intention.

✨ Join for our monthly Hot 26 Posture Clinic

A focused, supportive deep dive where you’ll:

• Refine your alignment + form
• Receive hands-on assists + personalized feedback
• Explore the why behind each posture + breathing exercise

And here’s where it gets really powerful…
You’ll begin to understand the Hot 26 dialogue—not just as words, but as a living prescription… guiding energy, supporting healing, and creating long-term vitality in the body.

This is where practice becomes purposeful.
This is where details become transformation.

Come curious. Leave empowered. 💫

April 25th Focus: Respiratory & Skeletal Systems

Pranayama Deep Breathing

Half Moon / Hands to Feet Pose

Awkward (Chair) Pose

Eagle Pose

Join Mary Polite + Sydney Donaldson for an evening designed to help you soften, unwind, and simply be.✨ Deep Rest + Deep...
03/31/2026

Join Mary Polite + Sydney Donaldson for an evening designed to help you soften, unwind, and simply be.

✨ Deep Rest + Deep Sound ✨

We’ll begin with gentle, supported stretching—using props to invite the body to release and melt into ease.

Then, let the waves of sound healing wash over you, quieting the mind and soothing your nervous system.

We’ll close with a nourishing Yoga Nidra, guiding you into a state of deep, restorative rest—where body and mind come back into harmony.

This is your permission slip to slow down, reset, and receive.

Come as you are. Leave lighter 💫

Tomorrow only! Wednesday, April 1st, guest teacher Sri Merley will be subbing for at 9am. Get your down dog with us s...
03/31/2026

Tomorrow only! Wednesday, April 1st, guest teacher Sri Merley will be subbing for at 9am. Get your down dog with us sign up today!

03/26/2026

There’s a quiet intelligence woven into the details of the dialogue.

Not just words, but a prescription for optimal health.

Every cue, every pause, every breath is intentional.
Every posture holds a mudra (gesture of energy) and a drishti (focused gaze) guiding awareness, directing energy, and creating connection from the inside out.

It’s not just about doing the pose, it’s about how you place your hands, where you rest your eyes, how you breathe into the shape.

These subtle details ripple through the entire body, awakening systems, refining alignment, and inviting the nervous system to soften and respond.

This is where the magic lives.
In the small things.
In the unseen currents of attention and energy.

Practice becomes powerful not when it’s bigger…
but when it’s more intentional.

✨ Less force. More awareness.
✨ Less doing. More feeling.

That’s the practice.
That’s the shift.

Address

1032 William Hilton Pkwy
Hilton Head Island, SC
29928

Opening Hours

Monday 9am - 7:15pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 12:30pm
Sunday 9am - 12:30pm

Telephone

+18432474549

Website

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