Tennis with Dale

Tennis with Dale Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tennis with Dale, Coach, 10 Clubhouse Dr, Hilton Head Island, SC.

11/30/2025

Form. The final “f”. It’s the one coaches work on a good bit. But remember it’s affected by the four previous “f’s”. Which one do you need to work on?!

11/29/2025

Footwork creates the best contact point. You can have the best form in the world, but if you can’t create the space to swing it’s going to be tough.

11/28/2025

Be disciplined in the gym off the court to reap the benefits on the court.

11/27/2025

Fortitude is how you mentally approach the game and practices. Are you willing to say focus and disciplined. Players can have one good practice or match, but the better players remain consistent in how they approach the game!

11/26/2025

How bad you want to get better is one of the first steps towards getting better. Answer that question first.

11/22/2025

Front deuce, front ad, back deuce, back ad. Every ball should be aimed to one of these areas. Specific enough but not so small that it will cause you to push.

11/21/2025

Figure out which “F” of fitness you need to focus on. This can help pinpoint which area you need to spend time focusing on in your practice.

11/20/2025

How often are you aiming? How often are you just reacting?

First training session back after shoulder… felt good. Only one ball in the net for a round on the ball machine. Didn’t ...
07/21/2025

First training session back after shoulder… felt good. Only one ball in the net for a round on the ball machine. Didn’t all go in, but I’d rather give myself a chance over the net. 0% chance of winning the point in the net. Play the odds

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10 Clubhouse Dr
Hilton Head Island, SC
29928

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