The Brave Fitness

The Brave Fitness The Brave is a fitness center focused around developing functional athletes, optimal performance, an At The Brave we utilize the guided fitness approach (GFA).

In 2012, the vision of The Brave Fitness began with the creation of Busan Urban Training, a free community functional fitness group created by Dharma Shay and Scottie Hoang. Dharma eventually brought the system back home with him to Hilo to start Hawaii Urban Training and recently The Brave Fitness facility. The Brave Fitness is a functional fitness training facility. GFA means an assisted approach towards meeting your fitness goals. This means when you become a Brave member, you are entitled to professional and experienced guidance in meeting your fitness goals. So from the point you step through the door we will work with you utilizing sound strength training, conditioning, stretching, and self defense knowledge to ensure you have the option to make progress towards your individual goal. Once you have signed up you have access to all the classes that have openings. Functional Fitness is best described as an exercise that trains your muscles to improve your muscles ability to do everyday activities safely and efficiently. At the Brave we mix strength, conditioning, mobility, guidance, community, and a solid work ethic to develop the members who can sprint a hill, climb a wall, pull up and over a bar, lift their weight, and drag a person to safety, while maintaining good form and structural integrity. At the Brave you get both the hard core circuit training and the essentials of basic and advanced lifting. Our staff are both experienced and professionally trained.

08/16/2026
Schedule update 08/14/2026
08/14/2026

Schedule update 08/14/2026

Aloha Brave Ohana!The gym will be closed this weekend (the 4th and the 5th) for the holiday. Enjoy the festivities and w...
07/02/2026

Aloha Brave Ohana!
The gym will be closed this weekend (the 4th and the 5th) for the holiday. Enjoy the festivities and we will return to our normal hours on the 6th (Monday)!

Aloha Brave Ohana!We will be closed for Memorial Day (Monday, 25th of May) and we will reopen for normal hours on Tuesda...
05/24/2026

Aloha Brave Ohana!
We will be closed for Memorial Day (Monday, 25th of May) and we will reopen for normal hours on Tuesday (26th of May).
Thank you for your understanding and we will see y’all back at it on Tuesday 💪🏽

Aloha Brave Ohana!The Gym will be closed this Saturday and Sunday in light of the storm coming through this weekend.We a...
03/14/2026

Aloha Brave Ohana!
The Gym will be closed this Saturday and Sunday in light of the storm coming through this weekend.
We apologize for the inconvenience but we will be open for normal hours on Monday. Thank you for your understanding, please stay safe and we hope to see everyone back at it on Monday!

Coach offering small group training and one on one for youth, wanting to learn Boxing and Kickboxing. Hit him up
02/25/2026

Coach
offering small group training and one on one for youth, wanting to learn Boxing and Kickboxing.

Hit him up

Address

215 Railroad Avenue, Ste B2
Hilo, HI
96720

Opening Hours

Monday 7:30am - 11am
5pm - 7pm
Tuesday 7:30am - 11am
5pm - 7pm
Wednesday 7:30am - 12pm
5pm - 7pm
Thursday 7:30am - 12pm
5pm - 8pm
Friday 7:30am - 12pm
5pm - 8pm
Saturday 9am - 12pm
Sunday 10am - 12pm

Telephone

+18086400263

Website

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