Hawaii Urban Training

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Hawaii Urban Training Hawaii Urban Training! We Bring the Gym to The Streets of Hilo! Functional Fitness
-Cardio
-Muscle We bring the gym to the streets! URBAN TRAINING IS FREE!!!

Hawaii Urban Training (HUT) is a community based health and high intensity fitness group for adults, based off the Busan Urban Training (BUT) model. The group’s main three focus areas are (1) to develop and provide free fitness classes and basic dietary advice to the community in which it is located, (2) promote connectivity through active group participation and intellectual contribution, and (3) develop and train individual group members to instruct and expand HUT services. HUT goal is to build a sense of ownership and direction with their personal and community health and wellness. Depending on the instructors availability HUT will hold multiple sessions throughout the week or month. HUT is a completely self-sustainable group/program, which depends completely on volunteer services from fitness and health expert members within the community. HUT tends to be outdoors and utilizes household tools or the environment to help facilitate workouts sessions. Participants are required to go online and sign into each session before the day of the event and arrive on time. Group promotion is supported, though not required by participants. HOW TO PARTICIPATE IN HUT:
1. Show up on time and ready to give it your all! Scottie Hoang and Dharma Shay started this effective structure to support health sustainability, connectivity, and fitness in Busan, South Korea. Only after 5 months in the UT program took off. Busan Urban Training Page: http://www.facebook.com/groups/BusanUrbanTraining/


The workouts constantly change from week to week. So no workout is truly the same. As a group, we help each other progress! So come out and join us every week. http://www.youtube.com/playlist?list=PLCpZewpSO6tvcQbDKovXVxusG3bO0gE0v

Instructors:

Scottie Hoang: Busan (virtual presence Hawaii)
Dharma Shay: Hawaii (virtual presence Busan)
Aziz Turkqueet
Vincent Liu
Paul Kahana
Charmelei Bence
Crystal Kaneshiro
Jarrick Dasalla
Becca Moore
Christopher Parayno
Jeffer Daniel Obenchain
Tunya Systma- Honorary Instructor/Dungeon Mistress

10/16/2026

🔥 I’M ON A MISSION TO RECLAIM MY FITNESS.

Currently 308 lbs. The goal? 265 lbs — the weight where I feel my absolute best.

Years of high-stress work, inconsistent nutrition, and not giving my body everything it needs have brought me here.

Don’t get me wrong, I’m grateful for what my body can still do. I never stopped working out, except when injuries forced me to. But somewhere along the way, I stopped challenging myself, stopped being intentional, and stopped giving my body the support it deserved.

Now, the fire is coming back. 🔥

I know what consistency, discipline, and proper planning can do. I’ve experienced it before, and I’m ready to prove it to myself again.

This isn’t about starting over. It’s about getting back to the standard I know I’m capable of — pushing my limits, rebuilding my strength, and reclaiming the version of myself I let slip away.

No shortcuts. No excuses. Just discipline, consistency, and hard work.

308 → 265. The mission is personal. The journey starts NOW. 💪🏾

07/22/2026

If you know… you know.

05/16/2026

Let’s go another day of movement … love your life.

05/16/2026

Ruck it up .. let’s go !

05/02/2026

To be able to move is gift.. it’s medicine… and it’s amazing what it is capable of… get out and move !!!

04/27/2026

The never ending story…

04/27/2026

Movement is a gift that we often take for granted.



03/13/2026

The work is never done.. life often knocks us down and the choice is to live on your knees or stand up and push forward… I choose to stand!!!




12/03/2025

Be Brave… Be Unyielding…. Be regulated…. Be Dangerous…Be The Storm and The Shelter!!!

Address

215 Railroad Avenue
Hilo, HI
96720

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 12pm

Telephone

(808) 640-0263

Website

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