Hawaii Urban Training

Hawaii Urban Training Hawaii Urban Training! We Bring the Gym to The Streets of Hilo! Functional Fitness
-Cardio
-Muscle We bring the gym to the streets! URBAN TRAINING IS FREE!!!

Hawaii Urban Training (HUT) is a community based health and high intensity fitness group for adults, based off the Busan Urban Training (BUT) model. The group’s main three focus areas are (1) to develop and provide free fitness classes and basic dietary advice to the community in which it is located, (2) promote connectivity through active group participation and intellectual contribution, and (3)

develop and train individual group members to instruct and expand HUT services. HUT goal is to build a sense of ownership and direction with their personal and community health and wellness. Depending on the instructors availability HUT will hold multiple sessions throughout the week or month. HUT is a completely self-sustainable group/program, which depends completely on volunteer services from fitness and health expert members within the community. HUT tends to be outdoors and utilizes household tools or the environment to help facilitate workouts sessions. Participants are required to go online and sign into each session before the day of the event and arrive on time. Group promotion is supported, though not required by participants. HOW TO PARTICIPATE IN HUT:
1. Show up on time and ready to give it your all! Scottie Hoang and Dharma Shay started this effective structure to support health sustainability, connectivity, and fitness in Busan, South Korea. Only after 5 months in the UT program took off. Busan Urban Training Page: http://www.facebook.com/groups/BusanUrbanTraining/


The workouts constantly change from week to week. So no workout is truly the same. As a group, we help each other progress! So come out and join us every week. http://www.youtube.com/playlist?list=PLCpZewpSO6tvcQbDKovXVxusG3bO0gE0v

Instructors:

Scottie Hoang: Busan (virtual presence Hawaii)
Dharma Shay: Hawaii (virtual presence Busan)
Aziz Turkqueet
Vincent Liu
Paul Kahana
Charmelei Bence
Crystal Kaneshiro
Jarrick Dasalla
Becca Moore
Christopher Parayno
Jeffer Daniel Obenchain
Tunya Systma- Honorary Instructor/Dungeon Mistress

05/16/2026

Let’s go another day of movement … love your life.

05/16/2026

Ruck it up .. let’s go !

05/02/2026

To be able to move is gift.. it’s medicine… and it’s amazing what it is capable of… get out and move !!!

04/27/2026

The never ending story…

04/27/2026

Movement is a gift that we often take for granted.



03/13/2026

The work is never done.. life often knocks us down and the choice is to live on your knees or stand up and push forward… I choose to stand!!!




12/03/2025

Be Brave… Be Unyielding…. Be regulated…. Be Dangerous…Be The Storm and The Shelter!!!

12/01/2025

In the shadows in the light, in the sadness in the joy, on the grind on vacation we walk it together. Journey on!!

Aloha HUTer's! We need to cancel tomorrows 8:15am morning session (01/29) due to the instructor and the spare instructor...
01/29/2018

Aloha HUTer's!
We need to cancel tomorrows 8:15am morning session (01/29) due to the instructor and the spare instructor having to take the last minute out of town trip. We apologize for the inconvenience and appreciate your continued support.

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to ke...
01/15/2018

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”

Happy MLK Jr day. We will be taking the morning of and remembering the king.

No HUT morning session. Enjoy your day.

Address

215 Railroad Avenue
Hilo, HI
96720

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 12pm

Telephone

(808) 640-0263

Website

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