For the Love of Sweat

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United States
Hillsborough, NJ
For the Love of Sweat

Coaching options available to all ages, gender, and fitness levels. Start your journey today!

01/12/2026

Mid-Morning Training Openings ☀️

I’m opening a training spot for a client or small group (3–5 people) looking to train:
🕥 10:30 AM
⏱ 45–60 minute sessions
📅 1–2x per week
This is ideal for anyone who wants personalized strength training, accountability, and a calm, focused environment—without the evening gym rush.
✔️ All levels welcome
✔️ Strength, mobility & confidence focused
✔️ Supportive, non-intimidating coaching
DM me “1030” if you’re interested and want details.

08/11/2025

‼️Hiring Associate Trainers (Hillsborough, NJ)‼️

Build your own book inside a private studio—with mentorship from a 3× Natural Bodybuilding World Champ. Flexible hours, real lead flow, business coaching, and a clear revenue share.
Perfect for new–intermediate coaches ready to grow **fast (**the right way).
DM “COACH” or email [email protected] to apply!!

04/08/2025

Let’s Work Together!

Whether you’re brand new to fitness or training for something big, I offer personalized programs designed to meet you where you are and help you get where you want to go.

✅ One-on-one training
✅ Custom workout programming
✅ Accountability + support 24/7
✅ Options for in-person and/or virtual sessions
✅ Options for additional nutrition coaching

Pricing varies based on frequency, session length, and individual goals. Most private 1:1 clients invest between $400–$800 monthly.

👉 Let’s connect for a free consultation—we’ll chat about your goals, see if we’re a good fit, and build a plan that works for you.

EMAIL [email protected] Subject Line LET'S WORK

01/06/2025

I know you're wishing to build a leaner, more muscular and powerful body this year!

🤩Your wish is granted with the Sweat with Shan 2024 Personal Training Challenge.

Calling women & men from beginner to seasoned gym rat 📣
My program lays out EXACTLY what you need to do every day - how to eat, what to train, what type of cardio to do, rest days, and much more. For $7/day you have everything you need at your fingertips through the For the Love of Sweat Fitness App, and I will be your PERSONAL COACH every step of the way! I create all of my challenges from scratch and I'm excited to guide you to greatness once again! You have the choice of in-home workouts or in-gym workouts after registration. Register with a buddy and receive 10% off.

✔️workouts
✔️nutrition
✔️supplements
✔️rest & mobility
✔️daily encouragement
✔️weekly PRIZES & more!

👇🏼What specific questions do you have? Please ask in the comments or email me [email protected]

Learn more at my website www.fortheloveofsweat.com/sweatwithshan - you will find the specific link of 2024 Challenge scrolling down the page.

Let's have fun and get fit, I’ll see you on the inside xx Shan

09/24/2024

🔥 September has been an incredible month for fitness, and I couldn't be more excited to share how both **Intro to Strength with Shan** and **Sweat with Shan & Swift** absolutely crushed it! 💪

🎯 **Intro to Strength with Shan**
This seminar was a game-changer for everyone who joined. One focus was on mastering the fundamentals of deadlifting, and the progress I saw was amazing. From beginners to those with experience, everyone walked away with sharper skills and more confidence in their lifts. It’s the perfect class to build strength and confidence at any age or fitness level!

🎶 **Sweat with Shan & Swift**
What a blast! Combining strength training with the energy of Taylor Swift was a hit for all ages. It was all about having fun while working hard—sweat, smiles, and a whole lot of *shake it off* moments! Everyone left feeling stronger and empowered.

💥 Don’t miss out in October! Whether you want to level up your strength game or get moving to some Swiftie tunes, there’s something for everyone. Come join the fun!

09/19/2024

WE'RE AT IT AGAIN THIS WEEKEND FRIENDS! SATURDAY 9/21!!!
Intro to Strength w/ Shan at 10:30am https://www.trainerize.me/profile/fortheloveofsweat1/?planGUID=3b46c73802d74f23a497d89bee970726 followed by Sweat w/ Shan & Swift at 1:00pm https://www.trainerize.me/profile/fortheloveofsweat1/?planGUID=d1472199d6f04662a5077b8d4b6a92d6

🔥 Ready to get strong and have fun? Join us for TWO exciting classes that you need in your fitness journey! 💪

🎯 **Intro to Strength with Shan**
Learn, and relearn, the basics of weight training with expert guidance—perfect for all ages and fitness levels! Whether you're just starting or looking to refine your form, this class is for YOU!

🎶 **Sweat with Shan & Swift**
A fun, energetic weight-training class for ages 6+ set to the iconic hits of Taylor Swift. It's the perfect mix of strength and SWEAT with a little bit of *shake it off*! 😉

👉 Ready to sign up? Find your link above or Venmo your payment to -kelly-49 ASAP to secure your spot. Limited spots available, so don't wait!

08/09/2024

You can also follow on Instagram to see more.

07/16/2024

ELEVEN DAYS!!! ⏰

~ Join Us for the Inaugural Kelly Classic ~

Attention all athletes, fitness enthusiasts, and sponsors! It's the final countdown for the Inaugural Kelly Classic, a premier natural bodybuilding show, set to take place on July 27th in Bound Brook, NJ. With only 11 days to go, we are still calling all athletes to showcase their hard work and dedication on our stage, and we are inviting sponsors to be part of this exciting new event.

Athletes:
This is your chance to shine! Whether you're a seasoned competitor or making your debut, The INBF Kelly Classic offers a platform to demonstrate your strength, discipline, and commitment to natural bodybuilding. Register now to secure your spot and compete for prestigious titles and prizes.

Audience:
Come and witness an incredible display of natural bodybuilding talent. Cheer on your favorite athletes, enjoy the vibrant atmosphere, and be part of a community that celebrates health, fitness, and natural strength. Tickets are on sale now on my website $40, and can also be purchased at the door $50 cash only.

Sponsors:
Align your brand with a health-conscious and dedicated audience by sponsoring the Kelly Classic. This event offers unique opportunities for brand exposure, networking, and engagement with both participants and spectators. Join us as a sponsor and support the athletes who epitomize the spirit of natural bodybuilding.

Thank you THANK YOU to our sponsors thus far. With your support, we're empowered to make a lasting profound effect, turning challenges into opportunities!

Event Details:
Date: July 27th
Location: The Brook Theater Bound Brook, NJ
Registration and Tickets: Available at https://www.fortheloveofsweat.com/the-kelly-classic

For more information on how to register as an athlete or become a sponsor, please visit my website link above and/or contact me directly at [email protected]

Don't miss your chance to be a part of The INBF Kelly Classic! Join us in making this inaugural event a memorable success 🍀

Register Today and Be a Part of History!
https://www.fortheloveofsweat.com/the-kelly-classic

We look forward to seeing you there!! xx Shannon

05/18/2024

🚀 Brace yourselves for an electrifying start to your holiday weekend 🚀 Saturday May 25th is calling your name!!

POSING WORKSHOP 9-10a

Intro to STRENGTH w SHAN Seminar 10:30-12p

Sweat w/ Shan & Swift 12:30-1:30p

For more information and to register, please visit https://www.fortheloveofsweat.com/sweatwithshan Refer a friend to join us and enjoy an exclusive incentive! When you both register btwn the 18-20th, you both can benefit from special rewards. If you have any questions, please email me [email protected]. I hope to see you on the 25th xx

02/09/2024

👋 hey check out my 24hr story for some enjoyable and important announcements... Like this one 👇

And visit www.fortheloveofsweat.com for all inquiries and registrations xx Shan

Address

170 Township Line Road
Hillsborough, NJ
08844

Website

https://www.fortheloveofsweat.com/

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