Tobi Alder Strength Coach

Tobi Alder Strength Coach Natural Strength Athlete who is an elite competed in powerlifting, strongman, grip sport, and practices calisthenics.

All things muscle, strength, lifestyle, and other interests. I have over 15 years of coaching experience and lifted for near 20 years.

06/17/2026

Pete Hegseth 135lbs Bench Press x 44 reps vs Tobi Alder 185lbs Bench Press x 40 reps.

Politics aside 135lbs Bench Press for 44 reps is good.

DM me for Online Coaching.

04/28/2026

315lbs Incline Bench for reps easy.

Natty.

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04/20/2026

1% of the gym population will ever squat 405lbs.

Tobi squatted 405lbs for sets of 10 reps with a 3rd set of 10 reps shown.

Natty.

Guess I'm in the 1%.

DM me for Online Coaching.

04/20/2026

The Most Casual 315lbs Incline Bench Press by a Natty.

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04/08/2026

She doesn't want a man who can't bench press 225lbs?

Tobi shoulder pressing 225lbs for a speed rep.

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04/08/2026

185lbs Seated OHP like empty bar 💨. Natty.

DM me for Online Coaching.

04/07/2026

400lb Pause Front Squat in University Gym 🏋️‍♀️.

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04/02/2026

Squatting the Big Show weight for reps to John Cena Music.

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03/30/2026

405lbs Raw Bench Press with abs possible naturally? 🤔

Tobi said he's done this.

They laughed.

Little did they know... 😉

DM me for Online Coaching.

Address

2 Ilene Court, Building 1, Units 17 And 18
Hillsborough, NJ
08844

Website

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