LeeAnn Claire Fitness

LeeAnn Claire Fitness We all have dreams. Only a few of us will do! I have taken on challenges and complete goals of my own and want to share my knowledge with you. Let's get to work!

It all starts with YOU and how you believe in yourself. There need to be people in front of you for you to be able to learn. Creating a healthy lifestyle isn't about dieting, it's about creating good habits! Everyone wants to change their situation but few are willing to change themselves. Are you ready to be the best you that's meant to be?

04/25/2026

It's crazy how fixated i could be on the soft belly pooch...

…when I'm being given the opportunity to grow my capacity to do amazing things.

Carrying both my babies up a mountain. Squatting in the gym. Playing my favorite sport. Completely feeling myself at events.

Letting the pooch be the focus leads me into making incorrect choices... but building my capacity and capability, whoa buddy, the game completely changes. You lead with an idea of investment vs drainage.

And here's the thing nobody tells you — when you shift the focus from how you look to what you can actually do, something wild happens. The capacity shows up. The strength shows up. The energy shows up.

And it begins to STACK!

Even on the days I'm running on broken sleep, caffeine and pure love for these kids — I still get to show up for the things that matter. I still get to carry them. Move with them. Feel like the mom and me im building to be.

The aesthetics? It came and is still coming. Not from obsession — from consistency & accumulation of steps in the right direction.

It comes from fueling right, from training smart, from treating my body like something worth taking care of instead of something to shrink.

Seven months postpartum. Two kids. And honestly? I'm just getting started. I can't wait to see what this body becomes capable of next. 🔥

If you're in the thick of it right now — the pooch, the exhaustion, the wondering if you'll ever feel anything like a human again — I want you to hear this:

You are not behind. You are building.

And the version of you that invests in her body, her strength, her capacity — she gets to carry her kids up mountains too. She gets to feel this. It is available to you.

Start with what you can do today.

That's enough. It compounds. 💛

Seven months postpartum. Still going. Follow along if you'd like to grow with me. 🫶🏻

strongmama mompooch bodyafterbaby notbouncingback buildingforward postpartumjourney fitlife momswholift twounder capacityoveraesthetics ib.postpartum

03/25/2026

Mama, I hope you can enjoy all the ebs and flows of this journey and be okay with it not going as fast as possible 🤍

03/16/2026

Mama, you don't have a ton of time.

And while you might be earlier in postpartum than me, I really need you to hear me that each rep's quality matters so much more than the quantity of reps or perfectly executed workout.

I had to slide this workout between house cleaning, feeding the baby, and giving my toddler some attention.

Sometimes the workout is choppy, but doing each rep well makes it stack in your favor that much more 🤌

You show up all day lol

You fight all day

It's winning all the mini battles, even tiny ones like each rep

03/14/2026

The 6-week clearance was created with one idea in mind, rest.

It was rooted in an ancient idea — that a new mother deserved 40 days of complete rest and recovery before returning to the world. Forty days. Not six weeks of hustle. Rest.

Somewhere along the way, that got twisted into a finish line. A date on the calendar that tells you you're done recovering, cleared for takeoff, and supposed to feel like yourself again.

But nobody told your pelvic floor that. Nobody told your nervous system. Nobody told the part of you that still feels like a black hole of exhaustion at week six — wondering why you're not back yet.

Here's the truth: if you're at six weeks and you still feel wrecked — you are not behind. You are not broken. You are not failing at recovery.

You just got cheated out of the 40 days you actually deserved. 💛

Your rebuild gets more time. And more time — done right — means a stronger foundation than rushing ever could.

Drop your week 6 story in the comments. 👇

Did you feel "ready" at 6 weeks — or did someone hand you a clearance that felt completely disconnected from how your body actually felt? I want to hear it. Every story matters and every mama reading this needs to know she's not alone.

Share this with the mama who got cleared and still cried in the car on the way home. She needs to hear this.

youarenotbroken postpartumfitness mamafit rebuilding pelvicfloorhealth postpartumhealth ibpostpartum coachLeeAnn slowdowntospeedup postpartumjourney maternalhealth normalizepopstpartum realmommoments postpartumreality ibfit

03/13/2026

Nobody is coming to give you permission to stop hating your postpartum body. So I will.

You're not broken, mama. You just did one of the most badass things a human body can do — and it's okay to celebrate that for months. Years. As long as you want. 💃

Bouncing back is the dumbest way to think about this. You don't go back. You get to be a newly defined you — upgraded, stronger, more intentional than the version that existed before.

If it feels weird or off right now, that's not failure. That's refinement. Keep going.

Here's what nobody tells you: there is a right way to do this. And it starts with slowing down to speed up.

Literally rebuild your nervous system. Reconnect your mind and body. Stop beating yourself up trying to lose weight — grow into your strength, fuel your body, and the fat will come off without you sacrificing being a regulated, present, grounded mama.

RIGHT NOW — do this with me:

Unclench your cheeks. Drop your shoulders. Relax your jaw. Take a deep breath.

That's where we start.

Every morning, imagine the mama you want to be for those squishy babies. ☺️ You don't have to be perfect. You just have to take one step in a direction YOU choose.

That step exists. I'll show you where it is.

mamafit postpartumhealth pelvicfloorrecovery nervousystemhealing strengthtraining

03/13/2026

Mama, structure doesn't mean rigid, it means you built something you can stand on 🫶🏻

If you don't know what your brain and body are capable of after BIRTHING A BABY, you'll miss out on the coolest rebuild of your life.

Intentionally leaning into the restructuring brain and newly developing body, you can come out stronger than you've ever been.

You might feel beaten down right now, mama, but little by little, step by step, you really can start creating yourself to be the strong mommy you've always dreamed of. 💃

What's something you want to be capable of doing in your postpartum rebuild era?

03/07/2026

Every small moment of beauty ☀️🌱😌💃

I remember this day, I can feel it... I can close my eyes and be there. There's no emoji good enough to express the joy on my face.

Mama, it's about to be Spring and then Summer. You know, it happens quickly.

Please go make memories like this.

Absorb it.

Every little beautiful detail. 🤍

This might not seem like a "fitness" post, but it is.

In ten years of working to practice what I preach, I've learned that being fit requires the whole enchilada.

Your micro decisions revolve around your identity of being fit, someone who intentionally ensures a certain level of redefined freedom.

I understand wanting to lose weight or look differently than right now...

but imagine if you started shifting small decisions here and there.

Imagine intentionally looking for the beauty that is, and then you build on it!? 🧱 a healed foundation is a strong one.

Do you feel how that dance is different?

It's okay to feel like you don't know the steps to a new dance, you literally have to learn it one step at a time.

The magic is in allowing time for all the small habits to grow and build on one another... to flow in a way that makes sense for the season you're in.

A moment like this was one of those times that beamed in my heart. I hope you can collect as many of these as humanly possible. ✨️

Of course being fit is more than just this, but it helps make the other things easier 🩷

BE PROUD OF EVERY STEP ⬇️If you have any goals or aspirations, you might share this with me: We set our mind on it, we'r...
03/01/2024

BE PROUD OF EVERY STEP ⬇️

If you have any goals or aspirations, you might share this with me: We set our mind on it, we're frikin STOKED... and little by little we are making our way, celebrating and then boom, it feels like a complete failure, like a flop, as though we wasted time and energy and we "lost everything."

I remember growing up how so many adults told me that I couldn't be perfect. And oh man did i think i was gonna stick it to them and prove them wrong. Well, they were right 😂 There is only one thing that will ever be perfect (the completed work of God) but me in my humanness is NOT.

How crappy to not see the beauty in the imperfect. How unfortunate it is to be so paralyzed that I didn't even go for it or continue to work through the inevitable roadblocks of literally any journey EVER!!!!!

And what if they weren't even roadblocks, but instead they were learning points, data to show you and challenge you to look at yourself to make the necessary adjustment before you got to the next step.

I would never demand perfection from my husband, my baby boy, my dog, or any of my friends or clients... WHY IN THE WORLD do we do this to ourselves?

It takes a deep dive into looking in the mirror. Realizing you're doing a heck of a lot better job than you think, adjusting where you need to to get even better, and continuing on. This is the every day journey. There's beauty in the dips and the darker parts of life make the light so much more noticeable.

So while you show up and encourage everyone else, I'm directing you to go look in the mirror, give yourself a smile, and cheer yourself on. You deserve it. Now, go.

Please Vote! This is my mom when she was younger. She had a motorcycle but someone stole it out of her backyard 😥 Now, ...
08/19/2021

Please Vote!

This is my mom when she was younger. She had a motorcycle but someone stole it out of her backyard 😥

Now, she's so close to moving on to the finals against one other person where she could win a trip to make her dream bike with orange county choppers.

I remember sitting and watching this show with her for hours and her being so geeked out. While I can't afford to buy her one, I would be so grateful if you can help her win one with this incredible experience!

And please hurry, voting ends at 10pm today for this round!

Free vote and donation votes available!

https://dreamchopper.com/2021/cynthia-ielmini

I'm not crying, you're crying. I can't believe the beauty and sass from these two girls. Arianna & Aubrey... you kille...
06/12/2021

I'm not crying, you're crying. I can't believe the beauty and sass from these two girls.

Arianna & Aubrey... you killed it today! It's been so cool to watch you grow and develop over the years with this passion. 💗

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129 Stryker Ln
Hillsborough, NJ
08844

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