Intrinsic Training LLC

Home
United States
Hillsboro, OR
Intrinsic Training LLC

We are a small, clean boutique studio with affordable trainers, classes, and an elite fitness experience! Fun, Friendly, Functional Fitness for all ages!

Our philosophy is driven from within. We help people keep motivated because we are very passionate about helping people. We live in a country where 1 in 3 people are overweight, where inactivity and a busy lifestyle dominates our society. We aim to make a difference in our community by providing unparalleled service, knowledge, and an opportunity for a healthy and active life!

01/04/2026

Intrinsic Family 🤍

After 11 incredible years, Intrinsic Training will be closing its doors on January 31st.

What started in 2015 as a dream became so much more than a gym — it became a community filled with hard work, encouragement, laughter, and real connection. You showed up, you cared, and you made Intrinsic home.

Important details:
• The gym will officially close January 31st
• No memberships will be charged in January
• All remaining training sessions will be completed through January

Covid changed our industry and our world, and despite fighting hard to recover, it’s time to close this chapter. While this goodbye is emotional, I am deeply proud of what we built together.

Thank you for trusting me, supporting Intrinsic, and allowing me to be part of your journey. This community changed my life.

With gratitude always,
Michael

10/27/2025

Intrinsic Training is opening up 2 exclusive spots for passionate Personal Trainers looking for a premium semi-private space to train their clients.

💥 Grow your business in a supportive, high-energy environment without the big gym chaos.

Flexible rental options:
💰 $700/month – Month-to-Month
💰 $600/month – 6-Month Commitment
💰 $500/month – 12-Month Commitment

✅ 24/7 Access
✅ Fully Equipped Semi-Private Studio
✅ Ideal for Independent Trainers & Small-Group Sessions

📍 Located at 2900 SE Cornelius Pass Rd. STE 446 Hillsboro. OR 97123
📩 DM us or email [email protected] to schedule a tour and claim your spot!

Let’s build stronger bodies — and stronger businesses — together. 💪

04/13/2025

***New Trainer Alert****** Keisha is an ACE Certified Personal Trainer knowledgeable in both functional fitness and strength and conditioning. Originally from the Midwest, she grew up an athlete playing basketball and running track. She later found a passion for CrossFit, and that passion led to a deeper understanding of functional movement and how to use it towards achieving personal and athletic goals. Whether it’s finding their inner strength through fitness challenges or training for a sport, Keisha loves to help people realize their potential. She will be teaching class Mondays and Fridays at 9am for a strength and conditioning class! Welcome to Intrinsic!!! 💚💪🖤

03/30/2025

Intrinsic means more than just fitness—it’s the inherent love for movement, growth, and the pursuit of a healthier life. Ten years ago, we opened our doors with a mission: to help others discover that same passion. We believe in the challenge of eating right, finding balance, and making exercise a sustainable part of life.

But what truly sets us apart is our community. Through the toughest times—including the pandemic—our community stood strong, proving that fitness is not just about individual goals, but about lifting each other up. We come back every day not just for the workouts, but for the people who inspire us, support us, and remind us why we started.

In a world filled with challenges and uncertainty, having a place where you are encouraged, supported, and empowered can make all the difference in shaping your future. As we step into the next chapter, our purpose remains the same—to help our community thrive, one rep at a time.

03/25/2025

Come join us this Sunday for a 10 year anniversary celebration! We will have food, vendors, and prizes! We thank all of our members, clients, and partners for the years of loyalty to make it all possible!

03/03/2025

Four years ago these athletes committed to the weight room that challenged them physically as well as mentally. Through their development, we used plyometrics, reaction training, and physical fitness to enhance their performance to ultimately give them a chance to compete at the highest level! Today, we are fortunate to see the fruits of our labor by recognizing these two athletes on becoming All League 1st Team members - Congratulations!

01/13/2025

Join us in introducing our newest member of our team ! Trent grew up in Beaverton, Oregon with a love for sports and fitness as a first-team all-league baseball player in high school. Trent was an an Academic All-American playing baseball for Concordia University and Graduating in 2016 with a Bachelors degree in Exercise & Sports Science. Trent started coaching baseball after college and eventually became a Chiropractic Assistant helping people recover from various injuries through the use of therapeutic and corrective exercise. Trent has also used his knowledge in sports performance to add in personal training over the years for weight loss/muscle gain, movement pattern correction, flexibility/mobility improvements, and youth athletic performance.

Trent is currently in school at East West College of the Healing Arts training to be a licensed massage therapist (LMT) and is passionate about seeing people improve their health and wellness. In his free time, trent likes traveling, spending quality time with his wife, and they are expecting twins in the summer!

Trent will be coaching our Strength and Conditioning program in February and we are fortunate to have him on our staff!

01/03/2025

2025 has arrived and we are excited to bring you fitness in the new year! Here is our updated January class schedule. Feel free to reach out if you have any questions or come stop by for a free class!

12/10/2024

Welcome Tonie to our team! She is a NASM Certified Personal Trainer with over 10 years of experience, committed to empowering clients and helping them uncover their innate strength. She has worked in various gym settings and owned her own fitness business, enjoying the opportunity to work with a diverse clientele. She is also a double-certified Postpartum Corrective Exercise Specialist, focusing on core strength and related issues. Additionally, Tonie has successfully led multiple 12-week weight loss challenges for clients of all ages and genders, focusing on overall health and wellness. She will be starting a class donating to a postpartum charity - stay tuned for more details and contact us if you like to schedule an orientation with Tonie!

12/02/2024

We are coming up on our 10 year anniversary here at Intrinsic and we want to extend an offer to our community! We will be discounting our memberships to $49 per month - now till the end of January! DM for more details! Don’t wait - sign up today! New Year - New YOU!

Address

2900 SE Cornelius Pass Road, Ste 446
Hillsboro, OR
97123

Telephone

+15037938515

Website

http://www.intrinsicfithillsboro.com/

Alerts

Be the first to know and let us send you an email when Intrinsic Training LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Hillsboro?