Breathing Room Yoga + Wellness Studio

Breathing Room Yoga + Wellness Studio Exceptional yoga, meditation, and wellness experiences. Boutique yoga studio in Hillsboro. Classes 7 days a week. Every/body is a yoga body. Come as you are.

Meditation, breathwork, soundbaths... EVERY/body is a yoga body! Breathing Room Collective curates exceptional yoga, meditation, and wellness experiences. From the lighting and textiles to the teachers and experiences, everything in this space is intended to soothe your overwhelmed nervous system. Serving Hillsboro, Beaverton, and Portland, Oregon. Our core values:
Yoga
At the heart of everything we do is the purpose and practice of yoga. Through both movement and stillness, we seek self-understanding and transformation. Accessibility
Yoga benefits every/body. Guided by the yogic principle of Samatva (equanimity), we remove physical, financial, and social barriers to yoga. Inclusivity
Yoga is fundamentally about connection. We value your voice, identity, and lived experience(s). We embrace Y/OUR diversity by celebrating and fostering community. Service
Inspired by the yogic principle of seva (selfless service), we strive to be of service with humility, compassion, and a deep sense of responsibility. Integrity
We believe that how we do anything is how we do everything. Rooted in Satya (truth), we are joyfully committed to open and transparent action and communication.

Candlelight classes are back!✨If you’ve been part of the community for a while, you know there’s something extra special...
09/17/2026

Candlelight classes are back!✨
If you’ve been part of the community for a while, you know there’s something extra special about the studio as we head into the fall and winter seasons. The evenings, darker by the day, soften with the glow of candles - and it all feels a little quieter, a little cozier, a little more grounded.🕯️

Beginning tonight, all 7:00 pm weekday and 5:30 pm Sunday classes will be held by candlelight.

Just in case you missed it, we made a few beautiful updates to the class schedule, too.

Friday now offers three new class times:
9:00 am - Dhyana | Meditation Practice
5:30 pm - Hatha Flow + Meditation
7:00 pm - Candlelight Yin + Soundbath Savasana

Weekends include brand new opportunities to build strength:
Saturdays at 9:00 am - Jivamukti Yoga
Sundays at 10:30 am - Ashtanga Practice [90 mins]

Click the link in our bio to explore our updated class schedule!

We’ve created the perfect space to move, breathe, strengthen, soften, and settle.

Whatever brings you to the studio, we’re so happy to share this new season in community with you.
Welcome home... ❤️

When you invest in Breathing Room by becoming a member, when you show up for class, when you share the studio with friends, you’re sustaining vital local economy while bringing wellness and connection into your own life and into your community. Thank you to all of our members and guests for your support these past 22 months! It’s hard to believe we’ve been open almost two years already! We are so grateful for you and couldn’t have made it this far without you. ❤️

You’re invited to discover the transformative power of - a dynamic blend of movement, breathwork, mantra, and medita...
09/10/2026

You’re invited to discover the transformative power of - a dynamic blend of movement, breathwork, mantra, and meditation to awaken your inner energy and bring you greater clarity, vitality, and peace.

In this monthly workshop with Elena López you’ll explore breathwork, Kriyas (prescriptive sequences combining breath and movement), mantras, and techniques to cultivate clarity of mind and deep peace.

No experience is required! Come as you are, with an open heart - wearing comfortable clothes you can move in easily. 🤍

This Kundalini workshop will be offered monthly and the first few months are already on the books, starting October 17th.

Register in advance at our website or via the free Breathing Room Collective app!

09/10/2026

What’s your favorite thing about yoga and meditation at ＢＲＥＡＴＨＩＮＧ ＲＯＯＭ ＣＯＬＬＥＣＴＩＶＥ? 💕

If you haven’t been to a with the (literally) magical Danie Rhodes yet, this weekend is the perfect time to join us in...
09/09/2026

If you haven’t been to a with the (literally) magical Danie Rhodes yet, this weekend is the perfect time to join us in the studio!

Saturday night, 7 pm… this new moon marks a fresh new beginning in our lives, the first new moon after the Eclipse Portal has ended… it’s the perfect time to set new intentions, plant new seeds for the future, and nurture our manifestations 🤍

Virgo rules over our health and day to day lives, so putting energy towards self care and cleaning up areas of our lives is great during this time ✨

RSVP at our website or via the Breathing Room Collective app.

Echo doesn’t know what is, or understand why I’m twisting myself into a pretzel time to time.He definitely doesn’t kno...
09/08/2026

Echo doesn’t know what is, or understand why I’m twisting myself into a pretzel time to time.

He definitely doesn’t know what is… but I do and I’m so excited that we’ve launched this exceptional yoga practice at Breathing Room (again)!

I’ve tried three times in earnest since we opened November 1st 2024 to bring Ashtanga to our studio community but it didn’t stick.

I decided people just weren’t ready. That it was too intimidating… too hard? I mean, in fairness this particular yoga practice IS HARD. But that’s at least half of why it’s so good.

This time, we’re holding the space, regardless.

I figure, the studio has been open almost two years (!!!) and has grown quite a bit. I think we’re ready, honestly.

We have many beautiful yoga experiences that rest you down. That hold you, and heal. These have been the backbone of our offerings so far and will always be.

But two years in we’re ready to feel the muscles we forgot were in there… to stop treating downward fog like a passive pose. TO TRY. HARDER. And to learn something new while we’re at it.

I can’t bring Echo to the studio bc he will p*e on everything, but he’s so cute I had to share.

Anyway, come to Ashtanga Sundays (with the wonderfully strong Alè Ale ) 10:30 am. It’s a 90-minute practice and you just might surprise yourself. 🔥

See you on the mat 🤍

Our updated weekly yoga class schedule is live!Beginning September 1st, you’ll find even more opportunities to move, bre...
09/08/2026

Our updated weekly yoga class schedule is live!

Beginning September 1st, you’ll find even more opportunities to move, breathe, meditate, and rest…

Welcome home 🤍

✨ MONDAYS
6:00 AM Vinyasa Flow
5:30 PM Hatha Strong
7:00 PM Yin

✨ TUESDAYS
5:30 PM Restorative Yoga | Nervous System Reset
7:00 PM Hatha Flow

✨ WEDNESDAYS
6:00 AM Hatha Rise
5:30 PM Gentle Hatha
7:00 PM Vinyasa + Yin

✨ THURSDAYS
5:30 PM Slow Flow Vinyasa + Breathwork
7:00 PM Meditation + Soundbath

✨ FRIDAYS
6:00 AM Vinyasa + Yin
9:00 AM Dhyana | Meditation Practice
10:30 AM Restorative Yin [90 mins]
5:30 PM Hatha Strong
7:00 PM Yin + Soundbath Savasana

✨ SATURDAYS
9:00 AM Jivamukti
10:30 AM Gentle Hatha [90 mins]

✨ SUNDAYS
9:00 AM Deep Stretch + Meditation
10:30 AM Ashtanga [90 mins]
4:00 PM Vinyasa Flow
5:30 PM Restorative Yin

Breathing Room Collective is an inclusive yoga and meditation studio serving Hillsboro, Beaverton, and Portland’s west side.
🌈❤️

We’re so excited to welcome Elena back to the studio this week after a much-deserved vacation! (We missed you, Elena!)Yo...
09/07/2026

We’re so excited to welcome Elena back to the studio this week after a much-deserved vacation! (We missed you, Elena!)

You can join her on the mat:
✅ Wednesday evenings 7 pm for Slow Flow + Breathwork
✅ Thursday evenings 5:30 pm for Vinyasa + Yin and 7 pm for +

🤍

Tomorrow, Monday, our beautiful Hillsboro, OR yoga studio is open and we’re hosting our regular class programming. ❤️ We...
09/06/2026

Tomorrow, Monday, our beautiful Hillsboro, OR yoga studio is open and we’re hosting our regular class programming. ❤️
We’d love to see you on the mat!

✅ 6:00 AM join Eve for SUNRISE SESSIONS ☀️ Vinyasa Flow
✅ 5:30 PM Alexie teaches Hatha Strong 🔥
✅ 7:00 PM 🤍 settle into Yin with Alexie

Welcome to your new monthly nervous system reset 🤍Beginning in October, Kristi · Sound Healing + Sound Bath Trainings • ...
09/05/2026

Welcome to your new monthly nervous system reset 🤍

Beginning in October, Kristi · Sound Healing + Sound Bath Trainings • Portland, Oregon invites you to come back to center each month with RITUAL: An Immersive Soundbath Experience 🤍

Our nervous systems are constantly taking in information. Between work, screens, notifications, responsibilities, and the general pace of everyday life, our attention is often being pulled in multiple directions at once - with very little intentional time to slow down and rest.

This monthly nervous system reset is a dedicated space to do exactly that: support nervous system regulation.

This immersive experience uses crystal singing bowls, chimes, oceanic textures, and other therapeutic sounds to gently guide your system out of the noise and stimulation of everyday life and into a deeper state of rest.

For 75-minutes, there’s nowhere else you need to be and nothing you need to do. Simply get comfortable, receive the sound, and allow yourself to unwind.

Think of this as your recurring monthly ritual to come back to center - a space to intentionally step away from the busyness of life, reconnect with yourself, and give your body and mind the restoration you’re craving.

Come as you are.

Yoga mats, blankets, and props are available for your use, but please feel free to bring anything that will help you feel even more cozy & comfortable.

These sessions are open to all; no prior experience is needed.

✨ Benefits of :
Deep relaxation & stress relief
Release tension
Energy cleansing & balancing
Improved mental focus
Enhanced meditation & mindfulness
Emotional release
Physical healing support
Spiritual connection
Improved sleep
Enhanced creativity & problem-solving
Moments of clarity
Deep rest

Kristi Littman is a certified sound healing practitioner & facilitation teacher whose heart-led approach blends nervous system awareness, intuition, and deep presence.

As always, register at our website or via the free Breathing Room Collective app.

We’re thrilled to introduce another new addition to our core teaching team, Alé Gonzalez as she steps into both Saturday...
09/04/2026

We’re thrilled to introduce another new addition to our core teaching team, Alé Gonzalez as she steps into both Saturday and Sunday mornings starting this weekend! ✨

✅ Saturdays 9 AM: Yoga
✅ Sundays 10:30 AM

Aléjandra shares: “I’m a certified yoga instructor with a foundation in Ashtanga and training in Yoga Wheel, Aerial Yoga, and Jivamukti. My classes emphasize strength, mobility, and mindful movement, creating space for students to build resilience and reconnect with their bodies.

After being diagnosed with Multiple Sclerosis in 2020, my yoga practice became something much deeper - a pathway to healing. Through daily yoga, breathwork, and a holistic lifestyle, I transformed my relationship with my body. That experience continues to shape how I teach, and I strive to create an inclusive, supportive environment where students can move with intention, cultivate strength, and discover what healing looks like for them.”

Please join us in welcoming Alè to the schedule and especially, to the community ❤️

Address

5291 Northeast Elam Young Parkway #130
Hillsboro, OR
97124

Opening Hours

Monday 6:30am - 8pm
Tuesday 8am - 8pm
Wednesday 6:30am - 8pm
Thursday 8am - 8pm
Friday 6:30am - 8pm
Saturday 8:30am - 8pm
Sunday 8:30am - 8pm

Telephone

+15036090296

Website

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