Myla Larsen

Myla Larsen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Myla Larsen, Coach, Hillsboro, OR.

During this crazy time chaos, I think itโ€™s every important to keep to a schedule even with the time off and confined to ...
03/17/2020

During this crazy time chaos, I think itโ€™s every important to keep to a schedule even with the time off and confined to our homes.
I am going to share with you what I am going to start doing in the morning to have a more productive day.
Wake up 6am
Have coffee, breakfast and read. Either a personal development audio book I am loving or a pleasure read.
By 8am I have had my energize and Iโ€™m ready to workout ๐Ÿ’ช cardio or something with weights.
10a post workout and a piece of fruit, shower and get ready, which usually consists of me putting leggings on ๐Ÿ˜†
12pm is my time to work on school or actual work. We canโ€™t forget about lunch!
By 3pm Iโ€™m usually done with all my work for the day and I make my daily superfoods shake.
Then the rest of the day Iโ€™m free todo what I want!
If your struggling to get a routine during this crazy time, Iโ€™m just a DM away if you need help!๐Ÿ’•

02/20/2020
I believe so ๐Ÿ‘Œ
02/10/2020

I believe so ๐Ÿ‘Œ

Today, I went to lunch for my grandmas birthday. Nothing on the menu but the burger sounded good. I only ate half and fe...
02/09/2020

Today, I went to lunch for my grandmas birthday.
Nothing on the menu but the burger sounded good. I only ate half and few fries.
Really good views and good company

Happy. โ €Itโ€™s a plentiful thing that we all strive for. โ € โ € โ €I will be happy once this happen ..โ €I wish ..โ €Why canโ€™t this...
02/08/2020

Happy. โ €
Itโ€™s a plentiful thing that we all strive for. โ € โ € โ €
I will be happy once this happen ..โ €
I wish ..โ €
Why canโ€™t this .. โ €โ €โ €
We are never content with our actions until we get to that next goal or that new thing. โ €โ € โ €
Iโ€™ve started to start my mornings with meditation and ending them with writing in my journal and reading something I enjoy. โ €โ €
Iโ€™m not saying you have to completely change your routine to be in the moment but the little things add up.

02/03/2020

Sometimes I wish these magical little things had more than 28 servings .. itโ€™s so unfair ๐Ÿ˜†Do you take any supplements or...
02/03/2020

Sometimes I wish these magical little things had more than 28 servings .. itโ€™s so unfair ๐Ÿ˜†
Do you take any supplements or vitamins?

The moment everything changes. Today my world was flipped right side up. You know how people say that your life can chan...
01/31/2020

The moment everything changes.
Today my world was flipped right side up.
You know how people say that your life can change in an instant? I had one of those moments today.
Itโ€™s been a roller coaster ride the last couple of weeks with a bunch of unknowns and guessing.
I was going with my gut feeling. Iโ€™ve been wanting since my second year of high school. Back then it just felt like a dream, now itโ€™s become a reality.
I pick the keys to my brand new apartment February 7th in a big city miles away from home.
Big steps have been taken, Iโ€™m scared, excited, nervous, happy for this new chapter of my life

๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ
01/23/2020

๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ

Everyone meet Kiki ๐Ÿ’•
01/13/2020

Everyone meet Kiki ๐Ÿ’•

This was b***y day. Felt so good. I was shaking, I could barely walk down the stairs ๐Ÿ˜†Iโ€™m gunna be truthful, last week I...
01/13/2020

This was b***y day.
Felt so good.
I was shaking, I could barely walk down the stairs ๐Ÿ˜†
Iโ€™m gunna be truthful, last week I only worked out twice.
Why? I didnโ€™t feel like it, I was getting used to the schedule of being at school again.
So, this coming week I have decided to reevaluate my goals.
Follow meal plan to a T.
Workout at least 5 days this week.
Drink 100 oz of water a day.
Iโ€™ll be back next Monday to let you know how it went ๐Ÿ‘Œ @ Hillsboro, Oregon

Address

Hillsboro, OR
97123, 97124, 97006

Website

Alerts

Be the first to know and let us send you an email when Myla Larsen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category