Mad City Girl Yoga & Mindfulness LLC

Mad City Girl Yoga & Mindfulness LLC Yoga Alliance 200 hour registered yoga and mindfulness instructor.

Specializes in:
*All level yoga classes for groups and individuals (all ages)
*Chair yoga for individuals with limited mobility concerns, physical/intellectual disabilities (all ages)

03/16/2026
01/20/2024
Good information on somatic therapy!
01/13/2024

Good information on somatic therapy!

Somatic therapy takes a holistic approach to treating trauma, anxiety, and other concerns by exploring how our physical health and mental health interact.

10/11/2023

The indigenous peoples of Wisconsin. We honor you. ❤️

Body based approaches, many which I use in my therapy practice. Read for more information.
08/06/2023

Body based approaches, many which I use in my therapy practice. Read for more information.

Somatic therapy is a holistic approach to mental health that addresses both the mind and the body. It’s particularly effective for survivors of trauma.

06/22/2023

Wondering what complex PTSD is? Learn about how repeated trauma can cause the mental health condition to develop, how it differs to PTSD, and how it is treated.

Address

206 E Madison St
Hillsboro, WI
54634

Website

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