BlueBird Fit

07/05/2026

No class today happy Fourth of July weekend!!! See you Wednesday!!

06/30/2026

July calendar starts this week!!

Wednesday -Dance sculpt at 6:00p

Friday - Fusion Yoga at 6:00p (no class this Friday 7/3)

Sunday - Dance Sculpt at 7:00p

06/23/2026

Dance and sculpt tonight at 6:00pm! www.bluebird-fit.com

On the docket for today during our full body burn:

💚narrow squats
💜knee up taps
💕side to side leg lifts
♥️good mornings
🧡reverse lunges
💟crossbody crunches
🩵bear squats
💛glute bridges
💙bicycle crunches

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06/21/2026

No class tonight, happy Father’s Day!

06/09/2026

Dance sculpt today at 6:00p!!!

06/05/2026

🩷Fusion 6:00p today!
💚POP up Dance Sculpt at 9:30a Saturday!!
💜Dance Sculpt 7:00p Sunday

05/31/2026

💪💪💪Come dance and sculpt with us at 7pm!!
www.bluebird-fit.com

https://youtu.be/rnt5RuSt6IE?si=02TwW1_ruXUx9iBP

Hey Queens!We hope you love this routine! We mixed it up and headed downtown Boise, Idaho to record this time... So. Much. Fun! We love seeing you SHiNE™ s...

05/24/2026

No class today. Happy Memorial Day.

05/17/2026

Preview a class!! No sound due to copyright.

05/03/2026

Dance & sculpt tonight at 7p!! We are going to work on core today during our sculpt.

💪1 round of:
20 weighted march 20 side crunch - right
20 side crunch - left
20 knee up drop overs
20 oblique drops
20 crossbody crunch - R
20 crossbody crunch - L
20 plank knees
20 seated knee tucks
20 russian twists

💙Dance songs include Meghan Thee Stallion, Britney Spears, Todrick Hall & Ludacris

www.bluebird-fit.com