Mat Happy Yoga

Mat Happy Yoga A peaceful space to help you feel better in your mind & body and grow your yoga practice. Classes range from beginner friendly to advanced.
(219)

Mat Happy Yoga is a place to gather, cultivate relationships, and feel better mentally and physically. We are a community-focused yoga studio serving Hilliard, Upper Arlington, and the surrounding Columbus, Ohio area. Our mission is to provide the community with a healthy activity that is enjoyable and transformative for the mind, body and soul.

Fall into fall a little softer this year. 🍂Every season brings a transition—and fall is an invitation to slow down, turn...
09/04/2026

Fall into fall a little softer this year. 🍂

Every season brings a transition—and fall is an invitation to slow down, turn inward, and reconnect.

We have two beautiful experiences to help you ease into the season:

✨ Deep Stretch, Dynamic Breathwork & Sound Bath — release tension, move with intention, breathe deeply, and let the sound wash over you.

🍁 Sacred Seasons — a grounding experience to honor the changing season, reflect, and create space for what’s next.

Come soften, breathe, and welcome fall with us. Your transition doesn’t have to be rushed.

🔗 in bio to sign up!

💚 Now through Sunday 9/6 💚Stock up & save! Bonus passes are added to your account within 24 hours of purchase. Please no...
09/02/2026

💚 Now through Sunday 9/6 💚

Stock up & save! Bonus passes are added to your account within 24 hours of purchase. Please note expiration dates. Class passes cannot be shared.

There’s something extra special about watching one of our students come full circle—from practicing on the mat with us, ...
09/01/2026

There’s something extra special about watching one of our students come full circle—from practicing on the mat with us, to completing teacher training, and now stepping into the role of teacher. 💚

Talk about a full-circle moment! ✨

We’re so proud and excited to welcome Jill Whitney to the teaching team as a sub, starting this Sunday at 8 AM for Slow Flow.

Come practice with Jill, show her some love, and celebrate this beautiful next step in her yoga journey. We couldn’t be more excited to have her sharing her practice with our community! 💚

Local, Indie & Family-owned 💚Independent studios have the freedom to create something personal. Classes that reflect the...
08/22/2026

Local, Indie & Family-owned 💚

Independent studios have the freedom to create something personal. Classes that reflect their community, teachers who know your name, and a space where you can truly feel at home.

Your membership, class pass, workshop, or even a kind word about the studio makes a difference. It helps keep the doors open, the lights on, and the practice thriving right here in our community.

We love new faces! Consider inviting a friend next time you come to class. We have two independently owned businesses nearby for coffee ☕️ or bagels 🥯 + conversation after class. Nagy’s Bakery & Coffee Hilliard, Ohio | Bagels & Jam Co.

Start your Tuesday mornings w/Natalie for the next 2 weeks🌞  A soulful flow to awaken the body, elevate your energy & fi...
08/17/2026

Start your Tuesday mornings w/Natalie for the next 2 weeks🌞

A soulful flow to awaken the body, elevate your energy & find your center! 🤍

It’s back! Just in time for fall 🍂 9/25 at 6:30pmThis experience combines movement with dynamic breathwork, and sound he...
08/13/2026

It’s back! Just in time for fall 🍂 9/25 at 6:30pm

This experience combines movement with dynamic breathwork, and sound healing centered on balance, vitality, and renewal.

Set to relaxing music, a soft, replenishing stretch session will restore your muscles & release tension as you increase flexibility and find sweet relief. *Enjoy a take home magnesium infused oak moss spray + guided self-massage at the beginning to drop in to a deep state of calm.

Take conscious control of your breathing through a led practice of dynamic breathwork, followed by the frequencies of crystal singing bowls to help drop into deep rest (with optional temple massage).

Deep Stretch by Kelly Mehring. Breathwork and Sound Healing by Special Guest Breathwork With Sarah Breathwork Facilitator, Health and Wellness coach, and Sound Healer.

Investment is $40.50 members; $45 all others. 🔗 in bio

FINAL WEEK to apply for YTT & save with early discount. We have a great group with room for a few more! Reach out with a...
08/10/2026

FINAL WEEK to apply for YTT & save with early discount. We have a great group with room for a few more! Reach out with any questions or apply before August 14 to receive the special discount.

✅ In person training
✅ Practice teaching with guidance & care
✅ Special Modules in mindfulness, meditation, subtle body & Ayurveda
✅ Led by studio owners and two guest teachers

Address

4477 Cemetery Road
Hilliard, OH
43026

Alerts

Be the first to know and let us send you an email when Mat Happy Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mat Happy Yoga:

Shortcuts

Share

Category