B-Fit Lifestyle

B-Fit Lifestyle Fortunately, a fit lifestyle is within your control. Improve your energy levels, functional ability, and quality of life with B-Fit Lifestyle coaches.

B-Fit classes are challenging and fun with a positive community!

Kettlebells started as grain counterweights in 18th-century Russia 🏋️‍♂️ — by the 19th century, strongmen turned them in...
08/18/2025

Kettlebells started as grain counterweights in 18th-century Russia 🏋️‍♂️ — by the 19th century, strongmen turned them into a training tool.

Fast forward to today: they’re a staple of functional fitness worldwide…including right here at B-Fit, where our Coaches are all KB certified — including who just became ELITE! 🥳

Stop in for your first class free and see what kettlebells are all about!

We’re one week into the Swing Challenge—how’s it going?! 👀Drop your current swing count in the comments ⬇️Want in? It’...
07/07/2025

We’re one week into the Swing Challenge—how’s it going?! 👀

Drop your current swing count in the comments ⬇️

Want in? It’s not too late to start, join us for 🆓!
Already at 1,000? You’re crushing it. 🔥
Behind? That’s OK, it’s a long month. 😅

✅ Reminder: 5,000 swings = ~161/day

Need ideas to get ahead? Try this quick EMOM:
⏱ 12 minutes, every minute on the minute
➡️ Rotate between 10, 15, and 20 swings
💥 That’s 180 swings knocked out *fast*

We got this. Keep swinging. 💪

It’s baaaaack! 👀 The Swing Challenge starts TOMORROW! 💪That’s 5,000 swings in 31 days…you can do them at B-Fit, at ho...
06/30/2025

It’s baaaaack! 👀

The Swing Challenge starts TOMORROW! 💪

That’s 5,000 swings in 31 days…you can do them at B-Fit, at home, at KluB…or even poolside 👀

Yup, we’re swinging (among other exercises) at Swim Club / Raw & Refined on July 20 for Kettlebells & Chill with Coach Brando 💦

1-hour kettlebell workout + all-day pool access = best Sunday ever. 😎

Sign up for the challenge: https://docs.google.com/document/d/17CjaiEHEcsfLQq8yLjA6wu1dNkC4Zq75Df62YOHmrFs/edit?usp=sharing

Grab your ticket for 7/20: https://www.baltimoreswimandsocial.com/fitness-classes

Strength meets speed THIS SATURDAY! 😤Join us 6/14 @ 9AM in Canton Waterfront Park for a collab you don’t want to miss:🔔 ...
06/11/2025

Strength meets speed THIS SATURDAY! 😤

Join us 6/14 @ 9AM in Canton Waterfront Park for a collab you don’t want to miss:

🔔 30-min kettlebell workout (hosted by )
👟 3-6 mile run along the water (led by )
📣 FREE & open to all!
🚨 Please bring a KB if you have one!

Let’s swing, run and celebrate two awesome Baltimore communities.

See you there?!

To our Canton fitness family — we’re here for you. If you’ve lost your gym space, B-Fit is open today (5/17) until 7PM. ...
05/17/2025

To our Canton fitness family — we’re here for you.

If you’ve lost your gym space, B-Fit is open today (5/17) until 7PM. Come move, recharge, and feel supported. No cost, no pressure.

Can’t make it today? Your first class is always free. We’re here as long as you need a place to land.

📍 1 N. Haven St, Highlandtown (next to !)

Address

1 N. Haven Street, Suite 1
Highlandtown, MD
21224

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 9am - 5pm
Thursday 6am - 7pm
Friday 9am - 7pm

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