Pyxis Strength and Conditioning

08/13/2016

Hey everyone, I have re-made this page, and associated it with my new profile. Please like the new version of this page, as I will be removing this one at the end of the week. www.facebook.com/pyxisstrength1

04/04/2016

Hey guys, we're looking to bring on some more online clients, and group training clients!

Online training is a 12 week training program tailored to your goals and skill level. The guys running my programming have been getting some SERIOUS results recently. 12 weeks of programming runs $100, or $33/mo which is a less than 5% what my in person clients pay for coaching.

Group training is the most affordable way to work with me in person .I'm looking to bring on 15 new group training clients. For $25/session, you can't beat the quality coaching, and results that you'll get working with me. I cap the groups at 5 people per. This ensures that you get high quality individual coaching, and have a good friendly, yet competitive atmosphere.

Feel free to message me, call me, or email me to get any additional details or get set up!

10/20/2015

"To get what you want, you have to deserve what you want. The world is not yet a crazy enough place to reward a bunch of undeserving people. "

Big shout out to Gavin Schoop, who is in prep for his very first bodybuilding show. His progress has been massive!

The quote above brings to light one of the unspoken aspects of achieving the body you want. People always want the quickest, easiest short cut to the body they want. They set goals based on the professional athletes and models they see on Instagram or Facebook, and want the results that those athletes have achieved over 5-20 years of killing themselves in the gym. Becoming the best version of yourself is a long process, and can't be cheated or rushed. The best way to ensure success is to learn as much as you can and finding a good teacher or coach. "Fall in love with the process and the results will follow."

10/13/2015

Big shout out to Pyxis Athlete Paul Tuller, who today crushed an enormous 375 pound FRONT squat! This guy's progress over the last 10 weeks has been mind boggling! The Pyxis Method WORKS!

09/28/2015

Looking to bring on some new clients, if you or anyone you know, are looking for a personal trainer, feel free to tag them here, share this, or message me and I'll give you whatever information you need. Thank you!

09/02/2015

The media skews things beyond belief, Make sure you're getting accurate information from reliable sources!

10 Awful Nutrition Myths Perpetuated by the Media - Examine.com Blog The truth behind the lies

09/01/2015

A couple of recent studies suggest something sobering, but in retrospect not surprising when you look around the typical gym--most people don't...

08/27/2015

There is no tool more powerful than your mind when it comes to changing your body. Understanding this we can learn to challenge our bodies in the best manner possible. There is nothing more valuable than learning how your body works, and at least the basics on how to train it.

08/19/2015

You can never be too strong! Strength training is or souks be the foundational element in reaching any fitness goal, whether it's getting leaner, getting bigger muscles, getting faster, or just trying to be healthier in general. Go lift something heavy!

07/29/2015

I'm looking for 5 men between the ages of 20 and 35, that want to add 15-20 pounds of rock hard muscle, and 5 women from 20-35 looking to build strength, muscle tone, and confidence while shredding unwanted body fat, in Highlands Ranch Colorado. If this is you, please fill out the form below. All el…

07/25/2015

Too many people are waiting to start chasing their dreams and goals. They say they'll start tomorrow, or on Monday, or on new years day. They wait and wait and when the begin, they realize that "this is hard!" And they soon quit again. Reverse the mentality, think like this: realize your goal, and immediately take a single step in the right direction. If you want to lose 30 pounds, stand up and go for a walk. Then join a gym and go for ten minutes a day. Then twenty. Allow yourself to establish new baselines. How much you do in the beginning is irrelevant. What matters is persistence and constantly working towards doing just a tiny tiny bit more. Over the course of time, your body will become exactly what you wanted, and your life will be blessed immensely.