Alphas Gym

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Alphas Gym AlphAs is the best gym in Highland! We are heavy-lift friendly, have the toughest fitness classes, and like to have fun in and out of the gym as a Tribe.

Read our reviews then come see for yourself what makes AlphAs special.

The gym has some fun classes planned this week:Coach Legendary is running a "Sweatin to the Oldies" themed bootcamp at t...
10/26/2026

The gym has some fun classes planned this week:

Coach Legendary is running a "Sweatin to the Oldies" themed bootcamp at the Highland & Edwardsville gyms! Grab your 80s and 90s gear and be ready for a good time.
🎉 Highland, Monday 10/26, 6pm
🎉 Edwardsville, Tuesday 10/27, 5:30pm

Coach Titan has a Halloween Themed BOO-Camp planned for the Highland gym! Wear a costume or Halloween colors! She is bringing Spooky Treats!!
🍬 Highland, Wednesday 10/28, 5:30pm

We are celebrating our 8th Anniversary Saturday! Join us at 9am for classes or come get a lift in! This will be our LAST Saturday at our current location! AlphAs social after classes. Let's get that BIG, LAST group photo!
⭐ Boxing - Highland, Saturday 10/31, 9am
⭐ Butts & Guts - Highland, Saturday 10/31, 9am

AlphAs does Halloween right! Danielle, Jess, Mike, and Shonda crushed this photo shoot. An unedited pic in the comments....
10/25/2026

AlphAs does Halloween right! Danielle, Jess, Mike, and Shonda crushed this photo shoot. An unedited pic in the comments.

Well done you four!!!

10/25/2026

"If you die, you die" 🤣🤭

Guess what Travis and Laura did today??!! More painting at the building! The building has tall, tall ceilings and this tricky spot was saved for last... as you can see why. This is the space over the basement stairs. We can now say that most of the painting is complete. Next up is touch up painting, cleaning... and flooring starts being rolled out Monday!

During the next two-ish weeks, we ask for your patience. We are spending all available hours working at the building. Things at both locations aren't normal right now as we navigate the final push.
As we open the new building, we will still be finishing up final touches. But don't worry.... it will all be worth it!

We are working so hard to make an AMAZING, permanent home for our flagship gym. You are going to love it. Way more space and something for everyone.

I'll be spending the afternoon getting The Den ready (that's what I'm calling the Glutes/Lower body area in the basement...
10/24/2026

I'll be spending the afternoon getting The Den ready (that's what I'm calling the Glutes/Lower body area in the basement) for new flooring on Monday. Many good things, many changes, and many best parts of your day arriving soon.

10/23/2026

WE HAVE A NEW PR BELL!!! Did something awesome? Let us all know!

I'm judging the Witches Walk costume contest tonight. You have 15 minutes to enter! Get here!!!
10/23/2026

I'm judging the Witches Walk costume contest tonight. You have 15 minutes to enter! Get here!!!

Awesome gym day and best wishes to Sherry who continues her fight.
10/21/2026

Awesome gym day and best wishes to Sherry who continues her fight.

The holiday season is quickly approaching. Do you have a plan to stay on track during the busy months? If not, Coach Dan...
10/21/2026

The holiday season is quickly approaching. Do you have a plan to stay on track during the busy months? If not, Coach Danger’s annual Christmas accountability group is a great option! This year, Danger! be offering-

🏋 Two group classes per week (Tuesdays at 5; Sundays at 11)
🎯 A 13 week progressive overload lifting plan
🔥 And a weekly cardio challenge.

This group is designed to help you see weekly progress and stay on track for the holiday season. The challenge will run from November 1 – January 31. If you or any gym friends are interested, please contact Danielle via Facebook, Instagram, or email ([email protected]).

This is a great option to limit your self-sabotage and actually make progress during the toughest time of the year to stay disciplined. Do it!!!

That was a great Monday!!! Thanks to the Coaches and everyone who showed up, hit hard, and lifted heavy.
10/20/2026

That was a great Monday!!! Thanks to the Coaches and everyone who showed up, hit hard, and lifted heavy.

10/19/2026

If you don't want to stare through the windows of the new place hoping someone lets you in go to https://docs.google.com/forms/d/e/1FAIpQLSeTYcHA_ZzzNj7IRU8j1DeJ2f_TpfbK77hUbyzApDZRkDXImg/viewform?usp=header and sign off on some liability language then give me your new access code to set.

Gym is closed Nov 6 - 9
We are looking for help moving all the small things Nov 7 and 8
New gym location opens Tuesday 5am!
New pieces arrive mid-November through early December

Doesn't Laura's lights look nice!!!???

Address

2679 Northtown Way
Highland, IL
62249

Telephone

+16184100447

Website

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