What are the opening hours?

Monday 12pm - 5pm Tuesday 9am - 3pm Wednesday 1pm - 7pm Thursday 12pm - 5pm Friday 11am - 6pm Saturday 9am - 12pm Sunday 9am - 3pm

Kinetics

Train Smart. Eat Well. Live Life. The hours listed are office hours. Please refer to kineticsnj.com

Kinetics is a locally owned and operated Fitness Facility that specializes in Body Transformation. Through Personal Training, Semi Private Group Trainings, and Boot Camps, Certified trainers at Kinetics help clients shed fat, build muscle, and get into the best shape of their lives. Whether you’re novel exercisers or an experienced fitness enthusiast the Trainers at Kinetics are excited and prepared to help you take your fitness to the next level.

06/17/2026

Hi Hi Friends! 👋 Looking for a way to help your kiddos build UNSTOPPABLE POWER this spring? 🚀

Our Kids Spring Series is officially here and it’s all about building CONFIDENT and POWERFUL young leaders! 🌟 We are so excited to offer a holistic experience that combines the thrill of Aerial and Fit Boxing with the creativity of Vegan Cooking. There is nothing better than seeing a child's face light up when they realize they can do something they never thought possible! It’s all about growth, health, and having a blast!

Here is what is going DOWN at the studio:
✨ Aerial & Fitness: Where they’ll learn to fly and build incredible strength! (Starts March 21)
✨ Vegan Cooking: A chance to get creative in the kitchen and learn healthy habits! (Starts May 1)

At Kinetics NJ, we care deeply about our community and helping every child reach their goals while feeling supported and inspired. All are welcome here! ❤️

Spaces are limited and we want to see YOU there!
👉 Register TODAY to secure your spot!

Let’s make this spring UNFORGETTABLE! 💪🌱✨

06/10/2026

Hi Hi! Friends! 🌟 Ready to get your kiddos moving and grooving this Spring? 🌷

Our Kids Spring Series is officially OPEN for registration and we are so excited to welcome our younger community members back to Kinetics NJ! We’re all about building functional movement and a strong sense of community, and these sessions are going to be UNSTOPPABLE.

Check out what’s coming up:

✨ AERIAL SERIES: Starts March 21st! Let them hang, swing, and build incredible strength while having a blast in the air! 🤸‍♂️

🥦 VEGAN COOKING: Starts May 1st! A fun, hands-on way for kids to learn healthy habits and delicious recipes. 🥗

We believe every child should feel CONFIDENT and POWERFUL. Our coaches are ready to guide and support your family every step of the way in a warm and inclusive environment!

Spaces are limited and it's first come, first serve: so don’t wait! 🏃‍♂️💨

👉 Register TODAY at www.kineticsnj.com or send us a DM to snag a spot!

All are welcome! Let’s make this Spring their best one yet! ❤️✨

06/03/2026

Hi Hi Friends! 👋 Looking for a way to keep your kiddos active, inspired, and totally UNSTOPPABLE this spring? 🌸 Our Kids Spring Series is officially here to bring all the energy and fun!

We’ve got an amazing lineup that your kids will absolutely LOVE:

✨ AERIAL ADVENTURES – Starting March 21! Watch them fly, hang, and build incredible strength and confidence! 🤸‍♂️

🥊 FIT BOXING & ZUMBA – High energy, big smiles, and tons of movement! It’s all about feeling POWERFUL and having a blast with friends! 💃

🌱 VEGAN COOKING – Starting May 1! We’re heading into the kitchen to learn how to make healthy, delicious treats that fuel their bodies! 🍏

At Kinetics NJ, we are a family. We care about your child's success and happiness, and we can’t wait to welcome them into our community. All are welcome! ❤️

Spaces are first come, first serve, so register TODAY to secure their spot! Let’s make this spring their most active and fun season yet! 🌟

Visit www.kineticsnj.com or DM us to get started! 📲

05/26/2026

Hey families! 🌟 Ready to add some excitement to your kids' spring schedule? Our Kids Spring Series at Kinetics NJ is here to get them moving and creating! 🤸‍♂️👩‍🍳

From soaring in our Aerial series (kicking off March 21) to whipping up delicious treats in our Vegan Cooking classes (starting May 1), there's something for every young adventurer. We’ve also got Zumba and Fit Boxing to keep the energy high! 🥊💃

It's all about building confidence, making friends, and having a blast in a supportive environment. 🌈

Spaces are limited, so grab your spot today!
🔗 Register now: www.kineticsnj.com

05/19/2026

Hi Hi Friends! 🌸 Is your little one ready for an UNSTOPPABLE spring? Our Kids Spring Series is finally here and it’s going DOWN at Kinetics NJ! 🚀 We’ve got something for EVERYONE to keep those energy levels high and smiles even wider.

Check out what’s waiting for your kiddos:

✨ AERIAL - Watch them soar and build strength!
💃 ZUMBA - High-energy dance moves and pure FUN!
🥊 FIT BOXING - Build confidence and get powerful!
👩‍🍳 VEGAN COOKING - Learning healthy, delicious habits early!

At Kinetics, we’re all about a community where every child feels CONFIDENT and POWERFUL. 💖 Whether they want to fly through the air or whip up something tasty in the kitchen, we’ve got them covered! Our mission is to guide and support them while having the absolute best time.

All are welcome! 🌈 Space is limited, so make sure to register TODAY to secure your spot.

Register here: www.kineticsnj.com 📲

Let’s make this spring the best one yet! We can’t wait to see your family at the studio! ✨

05/15/2026

When I say Boomer, you say Boxing.
🎶Boomer ….Boxing
🎶Boomer…Boxing …

Boomer Boxing is a class under our MATURE WARRIORS PROGRAM!

Our mature warriors are STRONG, POWERFUL, COORDINATED, they have confidence and are excited about moving their bodies!

Aging doesn’t have to mean weakness. Join me in going these warriors a firm high-five! They deserve it.

If you are a mature person (or you know are one), we would love to see you in classes! Message us here or text us at 732-314-3086, to get more details or sign up for a class.

.lundy

05/12/2026

Hi Hi Friends! 🌸 Is your house suddenly feeling a little... extra energetic? Let’s put that spring in their step to good use! Our Kids Spring Series is OFFICIALLY OPEN for registration and it is going to be UNSTOPPABLE! 🚀

We’ve got a mix that’ll keep them moving, grooving, and even COOKING! Check out what’s waiting for your kiddos:

✨ AERIAL - Defy gravity and build serious strength!
🥊 FIT BOXING - High energy and tons of fun!
💃 ZUMBA - Let’s dance and shake it all out!
👩‍🍳 VEGAN COOKING - Tasty, healthy, and totally hands-on!

It’s all about building CONFIDENT and POWERFUL kids in a space where EVERYONE is welcome! We’re so passionate about motivating the next generation to live a fit and happy life. At Kinetics NJ, we’re more than just a gym: we’re a family! ❤️

Don't wait: spots fill up FAST and it's first come, first serve!

👉 Head over to www.kineticsnj.com to register TODAY!

Let's make this spring their most active and flavorful one yet! See you at the studio! 🤸‍♂️🍎

05/10/2026

Better health and strength… the best gifts of all!

.lundy

Address

401 Raritan Avenue
Highland Park, NJ
08904

Opening Hours

Monday	12pm - 5pm
Tuesday	9am - 3pm
Wednesday	1pm - 7pm
Thursday	12pm - 5pm
Friday	11am - 6pm
Saturday	9am - 12pm
Sunday	9am - 3pm

Telephone

+17323178931

Website

http://www.kineticsnj.com/

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