Michael Drach Training

Michael Drach Training Michael Drach is a sports performance and fitness expert with 20 years of training experience and a

Michael Drach is a sports performance and fitness expert with 17 years of training experience and a passion for the human body and the science of movement

09/04/2026

Love this one ⚡️

09/03/2026

Heavy band foundation work

09/02/2026

Comment “help” if you want me to analyze your mechanics

09/01/2026

Comment “help” and I will dm you with more info on how I can help you get faster by working on your mechanics ⚡️

08/27/2026

Reaction Race games ⚡️

08/25/2026

Toss a ball for increased drill intensity ⚡️

08/20/2026

Overspeed with Kyler Brown
4.2kg
peak speed 27.2mph

08/19/2026

Oklahoma’s 200m record holder running overspeed with the 1080!

Peak speed 24.80mph, 24.2mph top speed (average 1 step)

Address

Highland Park, IL

Telephone

(630) 740-4452

Website

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