Body Elite In-Home & Online

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Highland City, FL
Body Elite In-Home & Online

Body Elite Systems is a Health & Fitness Solution(s) Providing Company We will teach you how to meet your specific goals on your own and at the proper pace.

Through the Body Elite Online training experience you will be able to achieve your fitness / wellness goals at times that are convenient for you. Our proven philosophy, with the tools we have developed, will maximize your results. Such as our; healthy life strategic planning tactics, nutrition guide, and our professional demonstrations that will guide you through each exercise prescription correctly and safely. A little Bit about Us…

Our Motto
Extraordinary mindset, Extraordinary body- - Extraordinary Life! Description
Body Elite Systems is a Health & Fitness solution(s) providing company that offers; Online & In-Home Personalized Training as well as Corporate Wellness Coaching. We are NOT the typical weight loss program! That old’ saying “You believe it… you achieve it!” simple- - and yet so very true. Committing to a healthy lifestyle involves more than just training your body through proper exercise and nutrition. Permanent, healthy physique transformation is achieved and maintained by building and conditioning the right mindset, also known as Inner Strength! Life coaching tactics & strategies are the backbone to our success to break through limiting belief structures; which left untreated will continue in an endless search for the illusive “Perfect workout”, or “Miraculous diet”, and or “Magic pill” resulting in lost time, money, and FAILURE! Our tactics such as guided visualization exercises, strategic intervention techniques, and positive affirmations will put an end to the vicious cycle of mistaken movement for achievement; instead arrive at the true desired journey's end- - Success! Mission statement
Body Elite is not about creating awesome “fat burning workouts” and amazing “weight loss plans” for people to get their bodies in great shape, although we do that well. Body Elite is about something more. It’s “core value” is that our belief and passion that having a healthy and fit body paired with an extraordinary mindset can create a synergistic effect; enhancing life's pleasurable moments and giving one the inner strength, confidence, and discipline to conquer and grow from life's challenges. Our mission is to inspire and Help Other People Excel by bringing back H.O.P.E. to them to discover the life they are truly meant to live...an Extraordinary Life!

08/14/2025

Moved again this weekand and I'm moving on UP! 1st pic living room view of downtown Akron, and 2nd pic bedroom view of Akron University! I am grateful! 💪😎

08/13/2025

Mixing it up, different location for a Late night cardio session. Fairlawn/Montrose Ohio. Love being back home! 17 days sugar free, 90 days NARC free and inflammation issues are becoming greatly improved!

Grateful and loving the journey. Wishing you a stellar evening as well my friend. Videos of myself talking to you are on the way.

Extraordinary Mindset, Extraordinary Body- - Extraordinary Life!💪😎

06/04/2025

Yes, the magic of living in Downtown Akron... seeing all three Good Year blimps on a beautiful spring day while crushing in the gym. So glad to be home! 💪☺️❤️

05/01/2025

Almost home... May 13th fingers are crossed, mov back to downtown Akron, Ohio, to finish where I left off. Only this time, things are different! Finally being myself with no restraints holding me back of any fears. Realizing you can't lose something you never had... time for the Dark Butterfly to fly freely!

04/04/2025

I AM BACK!! So good to be back home in the promise land of HOPE, Akron, Ohio! 💪😊

04/13/2024

I've been working out for over 39 years....uhhh and I started at two, ha, ha. Over my many years, I have realized that having the right strategy is extremely valuable to success, and with that being said, the true secret to ongoing success is having the right psychology/mindset, 80% psychology, and 20% action.

Here’s A Quick FIT TIP: Boost your mood instantly with these three methods: Reset, Reboot, and Reinvent.

These are the 3-R’s Pattern Interrupt Technique that helps you overcome negative thinking.

Reset: This means taking a step back, reevaluating your situation, and starting fresh. It involves getting rid of your mental and emotional baggage and making a new start. I use Constructive Meaning, which helps me view life as an opportunity, not a problem. Whenever I encounter a negative situation, I tap my knee and ask myself, “How can I use this to make me stronger?” This helps me discover positive lessons and opportunities in every challenge. I become more resilient, intelligent, and capable.

Reboot: This is like restarting a computer, which means breaking free from old patterns, habits, and limitations. It involves renewing yourself and gaining a new perspective. Remember your physiology affects your psychology, so I use my body as a reboot method, by exercising, walking, or meditating, to release endorphins that make me feel good.

Reinvent: This means changing yourself, adapting to change, and constantly growing. It involves embracing growth and becoming the best version of yourself and reminding yourself that there is no such thing as failure as long as you learn from it to grow wiser and better from it. I use Tactical Visualization, which helps me imagine how I feel when I overcome the current challenge with a new and empowering approach, and then the true secret- - ACT! Action Changes Things!

Now it’s your turn to try them and see the results. I believe in you!

04/09/2024

**"Unlocking Mental Resilience: Tips for Peak Performance"**

🌟 *As part of May's Mental Health Awareness Campaign, I'm sharing these post-video tips.* Our collective fight against the su***de epidemic demands action. 💙

1. **Mindset Matters**: Cultivate a growth mindset. Embrace challenges as opportunities for growth. 🌱

2. **Physical Well-Being**: Prioritize your body. Regular exercise, proper nutrition, and adequate rest fuel your resilience. 💪

3. **Mindfulness**: Practice mindfulness to stay present. Breathe deeply, observe your thoughts, and let go of what no longer serves you. 🧘‍♀️

4. **Connect**: Reach out to loved ones. Connection combats isolation. Share your struggles; you're not alone. 🤝

5. **Limit Negativity**: Be selective about the information you consume. Limit exposure to negative news. 📰

6. **Self-Compassion**: Treat yourself kindly. You're navigating uncertain waters; it's okay to feel overwhelmed. 🌊

7. **Purposeful Goals**: Set meaningful goals. Purpose fuels motivation and resilience. 🎯

8. **Seek Professional Help**: If needed, consult mental health professionals. Seeking help is a sign of strength. 🌟

Remember, we're in this together. Share these tips and spread the love. Let's turn the tide. 🌎💙

09/17/2023

SUPER CREATIVE VIBES GOING ON...
New company name and working on logo.
What do you think?

My motto is, Extraordinary mindset, Extraordinary body- - Extraordinary Life!

09/07/2023

First week of my next/new/ongoing 12-Wk Life Challenge...

Videos are being produced and edited, taken awhile to get to this point, however grateful and noticing progress and momentum is building.

It will be a year at the end of December of my moving back to parents. Harder than I thought, many, many changes in an instant and with, at that time, unknown health challenges that later made my journey to comeback even harder... However, again, grateful. Testing my knowledge as a trainer and counselor and my biggest challenge, loving myself, to finding the solutions to turn it all around, making me a more effective Health and Fitness Solutions Provider for future clients and a foreign but yet exciting experience for me of having a loving relationship with myself. Made so by some truly amazing, wonderful friends I have met over the years that by there examples have shown me better paths to take and excited to reconnect and return/share the love and gratitude. Quote, Chris McCandless "Into the Wild" "Happiness is only real when shared."❤️ 😃

I look forward to sharing my adventures and learning about yours, my friend. 💓

Jeremy Smith, Owner

08/23/2023

Akron? Wow I didn't realize I rode my bike that long. 🤪

Address

Highland City, FL

Telephone

+13307153601

Website

http://www.bodyeliteonline.com/

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