ECOS Brazilian Jiu Jitsu

12/21/2023

12/15/2023

Great NOGI class!
Welcome to the team Olivia and Emily !

12/15/2023

Growing really fast. Full transition on Feb 1 with women's only class and an expanded kids program!!

Great NOGI class!
Welcome to the team Olivia and Emily !

11/08/2023

Another evening of great classes - Adonai Brazilian Jiu Jitsu and ECOS.

11/06/2023

Great seeing Adonai and ECOS merging. Super training under Rafael - thank you!

10/30/2023

Awesome training tonight as Adonai BJJ. ECOS BJJ is transitioning to Adonai over the next few months.

Adonai will be the only IBJJF registered academy in the Triad!!

We are looking forward to training under third degree black belt Rafael de Almeida Freitas Jesus.

10/26/2023

Good night of training followed by rounds!!

ECOS BJJ

10/18/2023

A lot of kids coming up for and recently getting promotions.... Gale, Prisha, and Gavin are awesome. All got stripes and are close to new belts!

10/18/2023

Really proud of James. He is a leader on the mat!

08/17/2023

Great day yesterday. Kids worked transitions from various top side positions before going to mount, then finishing with an Americana.
Gettings strips were Kinsley and Julian! Nathaniel earned his junior grey belt and 51 (Aria) earned her grey belt!

08/14/2023

Congratulations to Sarah on earning her Junior Gray Belt! She is super tough and always has a smile on her face. Even better, she just wants to learn and spar.

08/09/2023

Big congratulation to Whitten and Luca - both earned stripes at the last class!