What are the opening hours?

Friday 6pm - 7pm Saturday 10am - 11am 1pm - 2pm Sunday 1pm - 2pm

NaKar Yoga

My name is Karla Hamilton, Founder of Wellness Within.

Wellness Within wants you to feel refreshed, relaxed, and stress free from everyday life after ever session.

11/05/2026

11/01/2026

💛💙 GHOE 100th CELEBRATION RECOVERY FLOW! 🧘🏾‍♀️✨

Okay, Aggies! 😂💛💙

We walked, we danced, we celebrated, and some of us were dropping it like it’s hot! 🔥🤣 Now those knees, hips, backs, and feet are asking, “WHAT WERE YOU THINKING?” 😂

After all that celebrating, it’s time to RESET • RESTORE • RELEASE!

Join Wellness Within this Sunday for an Intentional Movement Recovery Flow. Let’s stretch those tired muscles, release tension, improve mobility, and give our bodies some much-needed TLC!

📍 JUST DANCE STUDIO
1223 Greensboro Rd
High Point, NC
⏰ 1:00 PM – 2:00 PM
💵 $15

📍 DIVINEFIT HEALTH & WELLNESS STUDIO
2806-QRS Randleman Rd
Greensboro, NC
⏰ 5:00 PM – 6:00 PM
💵 $15

💳 Pay in advance using the payment link, or pay in person.

✨ All levels welcome! Modifications available.

We celebrated hard, now let’s recover with intention!

Movement with Intention. Wellness from Within.

💛💙 AGGIE PRIDE! 💙💛

ResetRestoreRelease SundayRecovery NCAT

Address

1223 Greensboro Road
High Point, NC
27260

Opening Hours

Friday	6pm - 7pm
Saturday	10am - 11am
	1pm - 2pm
Sunday	1pm - 2pm

Website

http://Nakar-yoga.square.site/

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