HK Health and Fitness

03/02/2026

02/24/2026

Mother nature is going to do what mother nature is going to do. Isn't she beautiful! Get out and enjoy some fresh air and the beauty of it all.

02/24/2026

****ADOPTION PENDING - thanks everyone, a the owner has requested no applications as we were inundated!!! —we appreciate every applicant & thank you for wanted to adopt a local dog!! ❤️🙏🏼☺️

📍CT - 911💔💔💔💔 COURESTY POST - out of time

Samson

Gender
Male

Age
Bday 10/7/23

Weight
60 ish but unsure exactly

Breed
Yellow lab

Dog friendly? (Big & small?)
Yes
Cat friendly?
Yes
Kid friendly?
Yes
House trained?
Yes
Crate trained?
Yes

Walks well on leash?
Yes

ASK BARC CT about neuter!!

Knows commands?
Yes

Energy Level?
Calm

He’s is a total sweetheart

Dogs favorite activities
Going on walks and hikes

This is a courtesy post only • BARC CT has no additional information • ONLY apply if you are a homeowner and ready to be 100% committed to Samson for the rest of his life with a NO MATTER WHAT mentality, fully prepared to follow BARC’s recommended decompression guidelines (you can review on our website). Questions will be deleted. Thank you!

USE PRIVATE ADOPTION APP ONLY

BARC-ct.org/private-adoptionde r

02/24/2026

GYM WILL OPEN AT 10am TUESDAY

Parking Lot is Slick!
(Please change into gym shoes in lobby )

02/22/2026

GYM CLOSING AT
7 PM UNTIL
FURTHER NOTICE

02/12/2026

What are you doing to age better? To remain more capable and independent? With less pain, more strength, more mobility, and more stability?

02/07/2026

🎉🎉Reunited
After going missing on February 3rd, Lily returned home without Phil on February 5th. There were no sightings of Phil for days. His owners searched tirelessly and even brought in Brian Ohler to fly a drone over the area, but unfortunately there were still no leads.
On Sunday, February 8th, the owners reached out to Mary from Zenzu Animal Communications after finding her online. Then today, they finally received the call they had been hoping for — Phil had been spotted hiding in someone’s backyard where there were cows.
When Danielle arrived, she remembered the calming signals that Melanie from Dog Gone Recovery had taught her — and they worked! Phil allowed himself to be safely recovered.
He is very skinny but is on his way to the vet now for evaluation. Updates will follow after his appointment.
Phil is incredibly happy to be home, and his parents are beyond relieved and grateful.
Welcome home, Phil! 🐾❤️

Missing in Killingworth: ONE STILL MISSING
These two beautiful dogs chased a deer out of their yard. They have not been sense in the area near Pond Meadow Road. If sighted, kindly refrain from calling out or chasing; instead, call the number provided on the flyer immediately if seen.

01/26/2026

Please spread the word for this lost dog. Piper was LOST on January 21, 2026 in East Haddam, CT 06469 near 7/11 in moodus

Message from Owner: "Hi, my name is Piper, I unexpectedly got loose today and am looking for your help to get safe to my family. My family is desperately hoping for my return. If you live locally or know anyone in the moodus area, please keep your eyes out. I am five years old, sweet as can be! "

Description: Light colored golden retriever. Friendly!

For more info or to contact Piper's owner, click here: https://www.pawboost.com/p/72501390

Lost or found a pet? Report it to PawBoost here: https://www.pawboost.com/l/rpl

⚠️ WARNING: Please be cautious of users offering ‘pet tracking services’ in comments. We recommend only working with local shelters and verified organizations. Never send money to unknown services.

01/26/2026

Yes, the gym is open! Please please please change into your gym shoes in the lobby

11/22/2025

The gym is so much more than a place to workout