CrossFit Ironworks

CrossFit Ironworks CrossFit Ironworks is a small family owned business dedicated to fitness for everyone We've been in the fitness business for over 20 years.

CrossFit Ironworks is a small family owned business dedicated to fitness for everyone. We have a multitude of programs: CrossFit, Bootcamp, Ninja Youth fitness classes as well as birthday parties. We believe in fitness, family, fun and community.

With the school start date looming (🤯) CrossFit Ironworks is getting ready to start up both our KIDS and TEENS classes! ...
08/17/2026

With the school start date looming (🤯) CrossFit Ironworks is getting ready to start up both our KIDS and TEENS classes! These classes are a not only a great opportunity to build on your child’s overall athleticism and prepare them for their upcoming sports season, but also an awesome strength and conditioning program for kids that don’t always fall in love with any particular organized sport. There are few things better for growing kids and teens than a safe, controlled environment to build their confidence, strength, coordination, teamwork, discipline, mental toughness, and endurance, among many other things! Get in touch today to secure a spot in either our Kids or Teens program! 💪🏼

So proud of our athletes that threw down at the CT River Classic today!
08/08/2026

So proud of our athletes that threw down at the CT River Classic today!

💍🎉 The countdown is ON! In just a few short days — August 16th — we’ll be celebrating the wedding of Alex & Lexi! 💒❤️Tod...
08/07/2025

💍🎉 The countdown is ON! In just a few short days — August 16th — we’ll be celebrating the wedding of Alex & Lexi! 💒❤️

Today, our CrossFit Ironworks fam surprised the soon-to-be newlyweds with two Rogue Barbells — officially named Beastie and Hummingbird 🏋️‍♂️💪 — because every strong couple deserves strong gear to match!

Wishing you both a lifetime of PRs, laughter, and love. Let the gains (and marriage) begin! 🥂🔥

CrossFit Ironworks 💪 at the 2025 CrossFit Games – Albany, NY 🏋️‍♀️🔥What an unforgettable experience! Members of our Iron...
08/04/2025

CrossFit Ironworks 💪 at the 2025 CrossFit Games – Albany, NY 🏋️‍♀️🔥

What an unforgettable experience! Members of our Ironworks family made the trip to Albany to witness the greatest athletes in the world go head-to-head, and it did not disappoint. 🙌

From jaw-dropping lifts to insane endurance, we got to see our idols in action — up close and personal. The energy, the community, the inspiration... it was NEXT LEVEL. 🚀💯

👏 Huge congratulations to and – officially crowned the Fittest on Earth 🌎🔥
Y’all are an inspiration to our gym and the entire CrossFit community.

Shoutout as well to the beasts and – watching you throw down live was absolutely epic. 🐐

Already counting down to next year. Let’s GO IRONWORKS‼️

🇺🇸 MURPH 2025 🇺🇸Huge congratulations to everyone who showed up and crushed the Murph this morning at CrossFit Ironworks!...
05/24/2025

🇺🇸 MURPH 2025 🇺🇸

Huge congratulations to everyone who showed up and crushed the Murph this morning at CrossFit Ironworks! Whether it was your first time or your tenth, completing this Hero WOD is no small feat — and today, you honored the legacy of a true American hero with every mile, pull-up, push-up, and squat. 💪🏽🔥

Today’s effort wasn’t just about physical strength — it was about remembering LT Michael P. Murphy, a Navy SEAL who selflessly gave his life in 2005 during Operation Red Wings in Afghanistan. He knowingly exposed himself to enemy fire to call for help for his team. For his bravery, he was posthumously awarded the Medal of Honor.

“Murph” is more than a workout — it’s a tribute to courage, sacrifice, and brotherhood.

Thank you to our Ironworks family for showing up with heart, grit, and respect. 🇺🇸💥
Let’s carry that spirit of service and sacrifice with us, every day.

Congratulations to Saxon Ireland!Today, we celebrate an incredible milestone — Saxon has officially become a United Stat...
05/05/2025

Congratulations to Saxon Ireland!

Today, we celebrate an incredible milestone — Saxon has officially become a United States Citizen!
Born in Canada, Saxon has now taken the oath and proudly joins the ranks of American citizens.

Your journey, dedication, and love for this country are truly inspiring. Welcome to the land of opportunity, freedom, and endless possibilities.

We’re so proud of you, Saxon — here’s to a bright future ahead as a U.S. citizen!

A huge shoutout to our OG member, Jocelyn, on the completion of her first half marathon today! Not only has she been kee...
04/13/2025

A huge shoutout to our OG member, Jocelyn, on the completion of her first half marathon today! Not only has she been keeping up with her weekly runs and WODS several times a week, but also took on weekly personal training to specifically prepare for this run all while balancing her career and family. You can make all the excuses you want, but if it’s important to you, you’ll make it work. We are all so proud of you Jocelyn!!

Address

12 Scovil Road
Higganum, CT
06441

Opening Hours

Monday 6am - 9:45am
5pm - 8pm
Tuesday 6am - 9:45am
5pm - 8pm
Wednesday 6am - 9:45am
5pm - 8pm
Thursday 6am - 9:45am
5pm - 8pm
Friday 6am - 9:45am
4:30pm - 7pm
Saturday 7am - 10am
Sunday 8am - 10am

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