Inner Chi Arts

Inner Chi Arts Inner Chi Arts was designed to inspire the cultivation of personal chi or energy utilizing Easy Tai Chi as a foundation to develop mind, body and spirit.

Easy Tai Chi

PSA: JUst incase you need a reason to make exercise an important part of your daily routine
06/07/2026

PSA: JUst incase you need a reason to make exercise an important part of your daily routine

Physical activity has been demonstrated to have a significant impact on gut microbial diversity and function. Emerging research has revealed certain aspects of the complex interactions between the gut, exercise, microbiota, and neurodegenerative diseases, suggesting that changes in gut microbial div...

Catch your breath
06/06/2026

Catch your breath

06/04/2026

PSA: cortisol is the culprit that keeps a layer of belly fat around your middle. Our bodies are not designed to always be in Flight or Fight mode!
Rest. Restore . Renew!

Tai Chi tonight at the Newton Rec 6:30 pm😎
06/03/2026

Tai Chi tonight at the Newton Rec
6:30 pm
😎

💯

Grateful to have a sponsor in Newton doing so many positive things for seniors all through the county!
06/03/2026

Grateful to have a sponsor in Newton doing so many positive things for seniors all through the county!

Love this!
06/01/2026

Love this!

It doesn’t have to be another Manic Monday!Take Chi Breaks!Or better yet, join me Monday night in Newton for Qi Gong 6:3...
06/01/2026

It doesn’t have to be another Manic Monday!
Take Chi Breaks!
Or better yet, join me Monday night in Newton for Qi Gong 6:30 pm

PRACTITIONER SPOTLIGHT: Some people come for the exercise.Most stay because of the experience.
05/31/2026

PRACTITIONER SPOTLIGHT:

Some people come for the exercise.
Most stay because of the experience.

When you touch someone’s heart you know it’s more than an exercise class. .
05/30/2026

When you touch someone’s heart you know it’s more than an exercise class.
.

Address

6320 Hayden Drive
Hickory, NC
28601

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:45pm
Wednesday 8am - 9am
Thursday 9am - 5pm
Friday 6:30pm - 6:30pm

Telephone

+18289999464

Website

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