What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm

Original Workout

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United States
Hickory, NC
Original Workout

We are not a membership gym. We are personal training. Either one on one, or in groups. We are proud to offer the area's most unique gym environment.
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Trainees engage with their trainer in various forms of physical and psychological training to support sport performance or personal fitness objectives. Hickory's Number One Personal Training and Small Group Fitness Gym

It's great to be an original. And we can honestly say when it comes to personal training in Hickory, we are an original. We brought the multi-trainer one on one personal training e

xperience to the Hickory area way back in 1995. The venues may have changed, as well as the names by which we operate, but we are proud of our reputation of being the most respected, and most retained personal training entity in the area. We currently conduct over 100 unique workouts a week with over 80 unique clients. Additionally, we serve dozens of class participants in several cutting edge classes. My team and I have a combined 25+ years experience helping others achieve their best, and now we hope to add you to our family. A private, 6,000 square foot studio in Hickory providing limitless varieties of training styles and modalities.

+ Get lean
+ Get strong
+ Build endurance
+ Hone an athletic pursuit
+ Become a stronger, injury free runner or cyclist
+ Compete confidently in an upcoming event
+ Discover the benefits of a custom eating plan from the area's top Paleo & Low carb expert!
+ Gain boundless confidence
+ And more! All in the private environment of a personal training & coaching gym. We are with you from plan, to ex*****on, and beyond! Every workout, every set, every rep. Call or email us today to find out more. We can't wait to add you to our list of happy, successful clients! 828.256.1155

03/08/2022

Excellent article by Ryan in the 'Beyond the Gates' magazine.

10/02/2020

03/24/2020

Reminder, as so many are without their gyms, and stranded at home with only their bodyweight or with limited equipment... We offer Online Personal Training and can program bodyweight and limited equipment workouts. There is NO CONTRACT or obligation. Month-to-month, cancel any time. If you need extra help, accountability, and motivation through this quarantine crisis, We're expanding our client base to help others during these crazy times.

Feel free to check out the website and absolutely message me if you have any questions.

www.Originalworkoutonline.com

Additionally, I will be expanding my "In The Trenches" membership beginning this week to reflect EVERYTHING I am doing including workouts, cardio, MetCon, Lifestyle Hacks, and Longevity Practices. Only $7 a month, also you can cancel any time. https://www.kgbodybuilding.com/faqs/

Hang in there everyone... this too shall pass!

Choose from 4 Qualified Trainers:
Rob Goodwin
Daniel Fredell
Ryan Gant
Adabel Velazquez

02/19/2020

❤️ Carnivore Diet 3+-Week Update!! Carnivore on my Valentines Day Weekend! A peek into my beach getaway weekend with my wife and daughter, staying carnivore and more!!
Please hit the SUBSCRIBE BUTTON to see more great Keto/Bodybuilding content weekly and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!!

Carnivore Diet 3+-Week Update!! Carnivore on my Valentines Day Weekend! A peek into my beach getaway weekend with my wife and daughter staying carnivore and ...

01/29/2020

My Non-Orthodox Carnivore Diet and KGB Carnivore Challenge!

Please SUBSCRIBE to my channel and support my mission!!

Special Edition. My Non-Orthodox Carnivore Diet and my Carnivore Challenge! Please hit the SUBSCRIBE BUTTON to see more great Keto/Bodybuilding content weekl...

01/08/2020

ROB RANTS!! Murder Your Scale!!
How to Properly Assess Progress

Please hit the SUBSCRIBE BUTTON to see more great Keto/Bodybuilding content weekly and support us!! We really appreciate it!! PLEASE LIKE AND SHARE THIS VIDEO!!

Ketogenic Bodybuilding: ROB RANTS!! Murder Your Scale How to Properly Asses Progress Please hit the SUBSCRIBE BUTTON to see more great Keto/Bodybuilding cont...

01/06/2020

Morning Muscle Episode 8 Part 2: 5 Key Critical Training Tips Everyone Must Master!

Super simple tips for ensuring the most growth!!

Please support the cause by Subscribing!

Ketogenic Bodybuilding Morning Muscle Episode 8 Part 2: 5 Key Critical Training Tips Everyone Must Master! I expand and explain my Top 5 High Intensity Train...

01/01/2020

If you have ever wanted to try Jiu-Jitsu, now is the time!!!

Hickory, this is limited to the first 15 people who register. New Year sale on martial arts! THIS WEEK ONLY!!6 weeks martial arts training, plus 1 FREE private lesson for only $20.20 !😱😮($136 value)

Click now: or text 828-217-9036

Fenix Jiu Jitsu is the Hickory NC area's best Brazilian Jiu Jitsu MMA School. A Affiliate of Renzo Gracie Charlotte.

Address

841 8th Avenue NE
Hickory, NC
28601

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm

Telephone

+18282561155

Website

http://www.originalworkout.com/

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