Body Dimensions

01/16/2024

Body Dimensions

01/01/2023

Make yourself a priority in 2023!
Muscles are badass & beautiful.
Healthy living can be habit forming.
Come train at Body Dimensions and start being the best version of YOU!

03/16/2022

JUMP into Spring with confidence.
Body Dimensions can hep you tone, tighten and build muscle. 💪💪💪
Get fit and have more energy with our One-on-One personal training.
Make a change for yourself TODAY.

02/17/2022

Don't let the winter get you down. Join us at Body Dimensions today and let our trainers develop a fitness plan tailored to your goals.
You can do it and we're here to help!

07/24/2021

So, Body Dimensions did a thing. Our first Mud Run. We had a good time rolling in mud, sweating and cutting up. Rugged Maniac, 2021, was a challenge for sure! Thanks to all who endured the course with us.

05/13/2021

Spring has sprung and Summer is just around the corner.

Schedule a fitness consultation/gym visit today with Beth and receive a free upper or lower body workout.

04/23/2021

With spring upon us, no better time to hit the gym.
Let our trainers develop a program that fits your needs and goals.
Don't put it off any longer. Call or message us today.

02/09/2021

Come and Join the Fun!!
We are planning to field a team for the upcoming June 26th - Rugged Maniac Event at the Rockingham Dragway. Our goal is to have at least 15 - Body Dimensions Maniacs make this trip and represent our gym family. If you are interested or have questions, please message or text Jody or Beth Sims before 2/20. The current price to register is $39, but that increases in 2 weeks and as we get closer to the event date.
Don't delay, come and join us in Rockingham, NC on June 26th.

Here is a link to find out more about this event.
https://ruggedmaniac.com/events/northcarolina/

02/01/2021

02/01/2021

Looking to add muscle, tone up and lose some weight?

Looking to build your core and stamina?

Worried about large gym crowds?

Look no further than Body Dimensions Gym in downtown Hickory. Our personal trainers will assist you in developing a fitness program to meet your individual goals and fit into your busy day to day schedule. Our one-on-one studio setting insures you get the attention you deserve to meet your fitness goals.
Give Beth a call today - at 828.514.3554. www.bodydimensions.net

11/26/2020

09/14/2020

A fresh new look at the gym along with some inspirational statements for motivation.
If you are need some personal help reaching your fitness goals, give Body Dimensions a call(828.514.3554) or message us. We are here for you and can work around your busy schedule.