Resilient Movement and Performance

Resilient Movement and Performance We coach you to become more active by helping you move, feel, and perform better in every aspect of

05/10/2023
When the foundation is strong. The sky is the limit. Kids compete and play more games now than ever. Yet they train and ...
05/10/2023

When the foundation is strong. The sky is the limit. Kids compete and play more games now than ever. Yet they train and strengthen their body less than ever. I didn't major in math but that don't add up. If you don't take care of your vehicle( body) you will break down. And they don't make road side service for that. Be smart and build your foundation. Youth training starts now. Ask me how. Send me a message today.

The offseason is long and lonely. To be truly great you have to have an internal drive and motivation. That doesn't need...
05/10/2023

The offseason is long and lonely. To be truly great you have to have an internal drive and motivation. That doesn't need external validation. Come train to be great.

At some point your body starts to tell you I’m not who I use to be. Most people lay down, give up, and accept that. Well...
07/01/2022

At some point your body starts to tell you I’m not who I use to be. Most people lay down, give up, and accept that. Well here at resilient we teach you to ask who am I becoming. And how can I be the strongest, fittest, most skilled version of myself ”right now.” It’s ok to not be who you use to be. It’s not ok to think you are less than what you need to show up and show out in your world. Let’s get to work!

06/20/2022

Do you play Golf? or Tennis?
Are you a Runner??
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What are your biggest challenges in these areas? 🧐
Do you have habitual injuries or feel like you have plateaued in the sport?😞
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Tell us what you are facing... let's see if we can help!

Say no to  doctors, injuries, fear, or anything that wants to place limits on your life. That  doesn't have to be your s...
11/02/2020

Say no to doctors, injuries, fear, or anything that wants to place limits on your life. That doesn't have to be your story. We help people rewrite their story everyday. What's keeping you from living the most active life you were called to live. Let us help you become a stronger, fitter, more skilled version of yourself. Tell us your story. And we will show you how.
Lets make it a great day!😁

09/07/2020

Patrick Cummings said it best.

Address

315 1st Avenue NW, Ste 103
Hickory, NC
28601

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 12pm

Telephone

+18282705930

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