C7fitstudio

C7fitstudio Wellness facility where mind & body align. Wellness & health coaching, Workshops, yoga, Pilates, barre, &more!💛

Around here, we believe wellness is about more than just a workout because it’s about caring for your whole self 💫We're ...
06/11/2026

Around here, we believe wellness is about more than just a workout because it’s about caring for your whole self 💫

We're different than any other fitness space.

Yes, we move our bodies. But we do that as a method of caring for our whole body. We know that this is part of taking care of our mental health.

Our classes are designed to strengthen your body, support your mind, and help you build healthy habits that carry into everyday life. Whether your goals are physical, mental, or somewhere in between, we’re here to help you move with purpose and feel your best from the inside out.

This is more than fitness. This is whole-body wellness 🖤

Join us at TK Training and Wellness for a 9:00 AM Pilates Sculpt class that’ll leave you feeling challenged in the best ...
06/09/2026

Join us at TK Training and Wellness for a 9:00 AM Pilates Sculpt class that’ll leave you feeling challenged in the best way 🧘‍♀️✨

This class is always one of your favorites, and we’re so excited to be back in a space we love supporting.

Expect feel-good movement, uplifting energy, and a community that’s always ready to encourage one another 🖤

Save your spot, invite a friend, and come flow with us!

Curious how to get started? Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

Raise your hand if you're ready for a great week 🙋🏼‍♀️We're excited for 7 chances to move our bodies -- complete with a ...
06/07/2026

Raise your hand if you're ready for a great week 🙋🏼‍♀️

We're excited for 7 chances to move our bodies -- complete with a double feature on Tuesday.

This week we'll be at these local hotspots 🤗
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Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

Ok, let's chat 🖤You don't have to be at a certain level before you join us.You don't have to move on your own for a mont...
06/04/2026

Ok, let's chat 🖤

You don't have to be at a certain level before you join us.

You don't have to move on your own for a month before attending your first class.

You don't have to lose the weight first.

Just come. Build community. Move with people who value their mind and body. Make new friends. See a cool new location.

We welcome all fitness levels.

Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

Some new locations this month 🤗Check out these fun hot spots we've got on the schedule in June! Mark your calendar now.H...
06/02/2026

Some new locations this month 🤗

Check out these fun hot spots we've got on the schedule in June! Mark your calendar now.

Here's what we've got:

🖤 Saturday, June 6: Barre with Lacy at . We'll start at 11:00.

🖤 Saturday, June 13: Pilates Sculpt with Gigi at . We'll start at 9:00.

🖤 Sunday, June 21: Sunday Funday at . This will run from 1:00-4:00.

🖤 Sunday, June 28: Yoga with Angela on Union Square under the sails. This will start at 9:00.

Grab your spot, bring a friend, and let’s move together! 🤍

Curious how to get started? Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

Come check out our new times and days and classes 🎉🖤We're always looking to find the right time and place and we want yo...
05/31/2026

Come check out our new times and days and classes 🎉🖤

We're always looking to find the right time and place and we want you to join us this week!

Come be part of our community 👭

This week we'll be at these local hotspots 🤗
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Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

05/30/2026

Fitness doesn’t have to happen inside the same four walls.

At C7, we bring movement, wellness, & community to local businesses throughout the Hickory area. 🧘‍♀️

Every class is a chance to support another small business, meet new people, and do something good for yourself. 😘

No intimidating gym. No long-term contracts. Just real people showing up, moving their bodies, and building connections. 🤗

One of the best things about C7 is that it’s never just about the workout.

It’s about gathering together after a long day.
It’s about supporting local businesses.
It’s about trying something new without feeling like you have to be a fitness expert.

We may not have a traditional studio, but we’ve built something even better: a community that shows up for each other. 😊

This is what a pop-up fitness community looks like. 💛

If you’ve been thinking about joining us, we’d love to have you. 🥰

Health is a feeling.✔️ It’s waking up with more energy.✔️ It’s moving your body because you can, not because you “should...
05/28/2026

Health is a feeling.

✔️ It’s waking up with more energy.
✔️ It’s moving your body because you can, not because you “should.”
✔️ It’s confidence, balance, strength, and peace of mind.

When you focus on taking care of yourself, you'll find that everything else falls into line.

You gain freedom, joy, and a life that feels good from the inside out 🖤

✨ Start your Saturday strong! ✨We’re heading to NoCo Arts in Newton for a 9:00 AM class that will wake up your body and ...
05/26/2026

✨ Start your Saturday strong! ✨

We’re heading to NoCo Arts in Newton for a 9:00 AM class that will wake up your body and set the tone for your whole weekend. 🧘‍♀️

Good movement, great energy, and a community that shows up for each other 🤗

Grab your spot, bring a friend, and let’s move together! 🤍

Curious how to get started? Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

💫 BRAND NEW: June's calendar is released 💫You're going to love some new updates to the schedule... hello, back-to-back S...
05/26/2026

💫 BRAND NEW: June's calendar is released 💫

You're going to love some new updates to the schedule... hello, back-to-back Sunday events 🤗

We're also trying out a new Mommy & me class on Tuesday mornings 👶🏼

Check out our locations
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Curious how to get started? Come join us by signing up on our website at least 1 hour before the start of the class. Each class is $15.

👭 We can't wait to see you become the best version of yourself!

Address

3387 S Highway 127 Hickory, NC 28602
Hickory, NC
28602

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