Project 42 Running

Project 42 Running P42R is THE location for training strategies and resources from the best running coaches and running experts around. P42R cares about you!

The more I run, the more I realize it’s not really about the miles.It’s about who you become in the process of building ...
06/10/2026

The more I run, the more I realize it’s not really about the miles.

It’s about who you become in the process of building them.

The discipline.
The patience.
The quiet confidence that comes from doing something hard over and over again.

Running changes you slowly… and then all at once.

Ever wanted to run a 5K every hour, on the hour, until you’re the last one standing? Yep - you read that right. This ra...
06/08/2026

Ever wanted to run a 5K every hour, on the hour, until you’re the last one standing?

Yep - you read that right.

This race continues until there’s only one runner left. The final runner wins the race, gets $100, and bragging rights!

And if you’re unsure about that race, you can still come out and join in on the 50K happening as well! 10 laps of the 5K course and then you’re done!

Last at the Lake 50K and Last Man Standing - July 25th 2026.

Running has a way of teaching you things you didn’t know you needed to learn.Some days it teaches discipline - when you ...
06/05/2026

Running has a way of teaching you things you didn’t know you needed to learn.

Some days it teaches discipline - when you show up even when you don’t feel like it.
Some days it teaches patience - when progress feels slower than you want it to be.
And some days it just teaches you how to be present… one step at a time.

What I love most is that there’s no “perfect” way to be a runner.

There’s just showing up, learning as you go, and becoming a little more you with every mile.

Last at the Lake 50K and Last Man Standing is approaching!! We’ve still got spots left to sign up and spend an amazing d...
06/03/2026

Last at the Lake 50K and Last Man Standing is approaching!!

We’ve still got spots left to sign up and spend an amazing day running on some trails with us! If you’d like the 50K option, it’s 10 loops of the 5K course, and if you’re up for the Last Man Standing challenge, you complete the 5K loop every hour, on the hour until there’s only one of you left.

See the link below for more details and registration!

https://ultrasignup.com/register.aspx?did=130600

I think a lot of people assume running is just about fitness or pace or distance.But over time, it becomes something els...
06/01/2026

I think a lot of people assume running is just about fitness or pace or distance.

But over time, it becomes something else entirely.

It becomes a space where you learn how to handle discomfort.
How to trust yourself.
How to keep going when things don’t feel perfect.

And maybe most importantly—it becomes a reminder that you’re capable of more than you think, especially on the days you doubt it most.

Current forecast:Hot. Humid. Sweaty.But October forecast?Perfect running weather and questionable decisions involving 10...
05/17/2026

Current forecast:

Hot. Humid. Sweaty.

But October forecast?

Perfect running weather and questionable decisions involving 100 miles - especially in the mountains.

FSR 100 is back again! A 102 mile loop through Tennessee and North Georgia Mountains. Check out the link below for more info!

https://ultrasignup.com/register.aspx?did=131617

One person is training for their first marathon.Another is chasing an ultra.Someone else is just trying to stay consiste...
05/12/2026

One person is training for their first marathon.

Another is chasing an ultra.

Someone else is just trying to stay consistent.

Different journeys. Same road.

That’s one of my favorite things about running together.

Last at the Lake 50K & Last Man Standing is back! Mark your calendars for July 25th and come run some miles with us! We’...
05/07/2026

Last at the Lake 50K & Last Man Standing is back! Mark your calendars for July 25th and come run some miles with us!

We’ve got some pretty cool awards and swag to give away 😎

Link below for more details!

https://ultrasignup.com/register.aspx?did=130600

I used to think every run needed to have a purpose. Now I know sometimes the purpose is just consistency. And that’s whe...
05/05/2026

I used to think every run needed to have a purpose.

Now I know sometimes the purpose is just consistency.

And that’s where the real progress happens.

250 miles is more than just a distance. It’s patience. It’s discipline. It’s trusting your training when things get hard...
05/03/2026

250 miles is more than just a distance.

It’s patience.
It’s discipline.
It’s trusting your training when things get hard.

You’ve put in the work - now let’s stay steady and take it one mile at a time.

Mary Deane, we’re wishing you all the best in this adventure!

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2941 Hwy 180 Spur
Hiawassee, GA
30546

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